Nicole Ari Parker shows off one of her gym sessions wearing a tight outfit after losing 20 pounds.
The 48-year-old actress said it herself: she's not a natural gym rat. However, she's vowed to make fitness a priority in her life, as this is what will keep her active in the years to come.
Parker says that while she once only focused on cardio, her husband Boris Kodjoe motivated her to do weight training circuits to increase fat burn. Since then, she's lost 20 pounds.
While her latest post shows her in a tight gym outfit that showed off her figure, she shares that her usual workout circuits are easy, and can be done in pajamas.
“My workout circuits are easy, you can do them in hotel rooms in your pajamas: Ten lunges, ten pushups, jumping jacks four times.”
When she's filming "Empire" in Chicago, she adds in lunges and squats with 10-pound weights and 10 minutes of cardio on the treadmill.
Nicole and her husband Boris Kodjoe are parents to two kids, Sophia and Nico. They've been together 18 years, but up until today, their love only goes stronger.
For her 48th birthday, husband Boris shared a sweet message on his Instagram about how she puts joy and happiness in his heart every single day.
“Happy birthday to this beautiful October flower. I've known you for 18 years now and continue to marvel at your radiance, grace & power. You put joy & happiness into my heart each day and I know that #yougotme!! No matter what! You are a shining light to Soph & Nico and you show them how to live each day in gratitude & constant celebration of life! Hbd @nicoleariparker
#HappyBirthdayNikkiKodjoe #WeLooooveYou #48IsTheNew28 #WhyYouAgingBackwards”
It's 100% clear: Nicole Ari Parker has it all. She lives a healthy lifestyle, has a booming career, is in a happy relationship, and has wonderful kids. There's nothing more she could ever wish for but to continue living the life she lives!
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