logo
Getty Images
Getty Images

Us Weekly: Rebel Wilson Feels So Proud of Her Weight Loss after Her 2020 Year of Health

Rebelander Basilan
Feb 21, 2021
04:00 P.M.
Share this pen
FacebookFacebookTwitterTwitterLinkedInLinkedInEmailEmail

Rebel Wilson has lost over 60 pounds, making her healthier than ever. The actress is so proud of losing her weight and transforming her body, a source recently told Us Weekly.

Advertisement

After promising to improve her health in 2020, Rebel Wilson lost 165 pounds before the end of November. She owes her success in part to Jono Castano, her trainer, and her dedication to her goal.

To help Wilson reach her slim figure, Castano used lots of high-intensity interval training, starting each workout session with some cardio and then progressing to weight training, the source explained.

Rebel Wilson at the red carpet of the 92nd Annual Academy Awards on February 9, 2020. | Photo: Getty Images

Rebel Wilson at the red carpet of the 92nd Annual Academy Awards on February 9, 2020. | Photo: Getty Images

Advertisement

A FAST RESULT

With Wilson's personalized workouts, results were quickly visible. A weekly program, designed by Castano, alternated workouts with other forms of exercise like swimming and yoga.

On top of switching up her workouts, Wilson switched to a low-carb, high-protein diet, ensuring she would burn more calories than she ate. Castano also advised her to take one cheat day per week.

Advertisement

In addition to losing weight, her healthy diet and active lifestyle greatly increased her self-esteem. Now that Wilson's eating right and working out, her glow is even more intense than ever, said the source.

SHE JUST WANTS TO INSPIRE OTHERS

In an interview with PEOPLE, Wilson described the importance of not looking at the numbers when losing weight. As she explained, she just strives to make everyone as healthy as they can be.

Advertisement

"That doesn't necessarily mean being smaller in size, it just means not engaging in unhealthy behaviors. I like to think I look good at all sizes," the "Pitch Perfect" actress said.

As she proceeded, Wilson, who is known for her role as Toula on the series "Pizza," also learned a lot about "emotional eating" and how to give herself kindness when worn out or feeling tired.

Wilson has become an ambassador for OLLY nutritional supplements.

Rebel Wilson and Jacob Busch at the Monte-Carlo Gala For Planetary Health on September 24, 2020 in Monte-Carlo, Monaco. | Photo: Getty Images

Rebel Wilson and Jacob Busch at the Monte-Carlo Gala For Planetary Health on September 24, 2020 in Monte-Carlo, Monaco. | Photo: Getty Images

Advertisement

REFLECTING ON HER STRUGGLE

Wilson reflected on her twenty years of struggle, saying she has taken a long journey and has learned many things, including walking on a daily basis, eating more protein, and just being appreciative.

Wilson has become an ambassador for OLLY nutritional supplements. The actress has held a positive relationship with OLLY and said that she takes them every day.

In a recent appearance on the radio show "The Morning Crew With Hughesy, Ed, and Erin," Wilson discussed the change she has seen in other people after her dramatic weight loss.

Because she's in good shape, Wilson said she gets offers from people to help carry groceries and open doors for her. Formerly, she noted, people didn't really pay attention to her because of her size.

Advertisement
info
Please fill in your e-mail so we can share with you our top stories!
By subscribing, you agree to our Privacy Policy
Advertisement
Related posts

Parents Notice Daughter Becoming Reclusive and Finds Out She Had Lost Her Memory – Story of the Day

January 27, 2022

Inside Tom Hanks & Wife of 33 Years Rita Wilson's Relationship with Their Biracial Granddaughter

April 29, 2022

Jenifer Lewis Was Once Conned by an Ex-lover Who Is Now in Prison

January 25, 2022

Viola Davis Was Criticized for Her Lip Expressions While Playing Michelle Obama & Is 'Glad It's Over'

May 01, 2022

Tom Hanks Has Been Married to Wife Rita for 33 Years Who He Met amid Broken Marriage to College Sweetheart

January 26, 2022

13 Years after Son Dies, Woman Gets Letter from Boy Who Calls Her 'Mom' and Invites Her to Prom — Story of the Day

January 27, 2022

Delta Burke's Husband Was Not Bothered by Her Weight Gain after Proposing to Her on Their 2nd Date

April 20, 2022

Alison Sweeney Was 'Dying' for 2nd Pregnancy to Be over after 'Crushing' Body-Shaming from Directors & Fans

May 23, 2022

Inside Anthony Anderson's Weight Loss Journey — He Made Changes after Landing Role in 'Law & Order'

February 09, 2022

How Did Valerie Bertinelli Lose Weight? Inside Her Journey to Accepting Herself

May 18, 2022

Owen Wilson Was Reportedly Set to Wed Kate Hudson Who Was Seeing Other Men

March 24, 2022

Tammy Slaton's 2022 Has Included Being in a Medically Induced Coma and Losing Her Home

February 11, 2022

Grocery Store Owner Recognizes Old Lady Who Cleans Floors and Immediately Takes Her Mop Away — Story of the Day

February 14, 2022

Kelly Osbourne Is Expecting Baby with Friend of 23 Years Sid Wilson after 2 Failed Engagements

May 13, 2022