logo

Meghan Markle has a special diet to keep her perfect body. But it's different on weekends

Pedro Marrero
Mar 27, 2018
03:02 A.M.

Markle, who used to run lifestyle website The Tig, was used to sharing her opinions on food, cooking, and wine. Here you’ll see the soon-to-be-royal's diet.

Advertisement

Markle is no stranger to the kitchen. When she's not making her family's Thanksgiving turkey, she's cooking up a creamy pasta sauce with zucchini. She told fans that her love of cooking stems from years spent on set as a child.

Markle's relationship with health, fitness, and mindfulness is an ongoing one. Over the past few years, she's spoken quite extensively about her hacks for eating well, exercising and maintaining a demanding career.

According to Closer Weekly, Markle’s own healthy eating and lifestyle habits have already influenced her fiancé for the better. She got the 33-year-old prince to quit smoking and has started cooking healthy meals for the two of them to eat together.

Markle clarified that she doesn't restrict herself too much. 'It's all about balance,' she explains. Because of all the workout she does every day, the last thing she wants in her life is to feel deprived. And she has revealed that on weekends junk food like french fries is welcome.

Advertisement

Last year, she told a food site that her typical day diet while working includes steel-cut oatmeal with bananas for breakfast, a salad for lunch, apples with almond butter for snacks and green juice to keep her energized.

Dinner, Markle told the website, is typically pasta with vegetables, Parmesan cheese and, of course, a glass of wine. But when she doesn’t have to appear in front of the camera, the soon-to-be princess is freer with her eating.

Advertisement

Meghan’s favorite dessert is said to be the winner and even named her lifestyle blog The Tig after her all-time favorite Tignanello. She prefers wine to green juice, which she calls a necessary evil. The actress also told the site: “French fries and vino are my vices.”

Just like the rest of us, Meghan doesn't mind the odd bowl of chips: "I could eat French fries all day. And I love pasta. I love carbs, who doesn't love a carbohydrate?" But she held herself constantly from overeating.

Advertisement
info
Please fill in your e-mail so we can share with you our top stories!
By subscribing, you agree to our Privacy Policy
Advertisement
Related posts

Therapy Kick-Started Amber Riley's Weight Loss Journey

October 27, 2023

Mom Shows 'Busy Day' Meals for Her 1 and 3-Year-Old Daughters in Viral Video, Faces Backlash: 'Poor Children'

February 11, 2024

A Wonderful Anniversary Gift from Woman's Husband Brought Terrible Consequences for Her

December 28, 2023

My Brother's Wife Keeps Sending Me Special Thanksgiving Menu to Cook for Her 5 Years in a Row – I Finally Confronted Her

November 22, 2023

I Accidentally Heard My Husband Complain To His Parents That The Food I Cook Can Only Be Fed To Pigs

December 22, 2023

‘Workout Queen’: Carrie Underwood Shows Off Toned Arms While Working Out in Latest Photo

January 30, 2024

Joan Lunden Discussed Late Motherhood in Her 50s, Raising Two Sets of Twins, and Overcoming Cancer

January 17, 2024

Selfish Woman Humiliates Waitress, Then Learns a Hurtful Lesson – Story of the Day

November 28, 2023

Users 'Barely Recognized' Katie Holmes with Bangs in Deconstructed Trench Coat Dress in New Pics

October 25, 2023

I Refused to Give My Ex-wife Money for Food for Her and Our Kids as I Discovered Her True Intentions

February 06, 2024

Mom Eats a Full Bottle of Baby Powder a Day & Concerned Her Son Might Adopt Her Habit – 'I Can't Just Stop'

February 11, 2024

Kelly Clarkson, 41, Discloses Her Diagnosis after Drastic Weight Loss

February 02, 2024

Kelly Clarkson, 41, Discloses Her Diagnosis after Drastic Weight Loss

February 01, 2024

My Date Secretly Saved Me in Her Contacts as 'MONEY BAG' — But She Never Expected the Lesson I Taught Her

February 26, 2024