logo

Halle Berry stuns in wavy black outfit in recent picture on the beach

Monica Otayza
Jun 07, 2018
02:30 P.M.

Halle Berry showed off her timeless beauty while sitting by the beach in a long and flowy black dress.

Advertisement

Halle Berry has maintained her covetable physique ever since she entered the industry, and it happened with a lot of hardwork and dedication.

Harper's Bazaar was able to uncover how Berry keeps herself fit despite everything she needs to do.

First, Halle sticks to an intensely strict sugar-free and bread-free diet after she was diagnosed with diabetes when she was only 19-years-old. The actress chooses to follow a clean diet consisting of vegetables and salads, and drinking a whole lot of water every single day.

Advertisement

Halle shares "fitness friday" advice to her 2.8 million followers on Instagram, where she shares a bit of her fitness regimen every week.

Berry has also shared that her health is the way it is due to bone broth, one of her "secret weapons". She generously shared the recipe to this secret weapon on Instagram that you can read below.

Advertisement

"I also want to share one of my secret weapons that I think has helped me defy my age and look and feel younger than my years. The secret is Bone Broth! It’s made with bones that are simmered for at least 8 hours. I like to slow cook my bones in my crock pot for 24 hours. The purpose is to cook the bones until they produce gelatin collagen and trace minerals that support the immune system and helps with the development of healthy joints, bones, ligaments and tendons as well as hair and SKIN! These nutrients are considered “beauty foods” because they help the body with proper structural alignment and beautiful skin and hair. The collagen in #bonebrothalso helps with digestion and heals your gut lining and reduces intestinal inflammation. It’s important to find bones from humanely raised healthy animals. 100% grass-fed cows, bison, lamb and organic chicken bones. Wild game like deer and antelope are great as well. You can drink it plain or how I like it with a little salt, ground pepper and crushed garlic. I know for some this may sound nasty as hell, but I promise you, it’s not bad at all and drinking bone both will slow down your inevitable race to the finish line! Look for the bone broth recipe and fun exercises in my fitness highlight at the top of my profile. Enjoy"

The "Catwoman" actress also shares her fitness regimen with her fans and followers, which mostly consists of cardio and toning her core.

Advertisement

"Exercises:-Light as a feather 20 jumps for 3/5 sets One person working core the other working legs cardio and core-Stickem up Both working core and upper body 20 reps per side for 3/5 sets-London bridge One works chest tricepsThe other works legs and cardio 10 reps in each direction for 3/5 sets-Rocking chair Both workout biceps, core and legs do 10 rep per arm/20 reps total for 3/5 reps"

In one of her most recent photos, the brunette beauty could be seen looking back at the camera while sitting by the shore of a beach. The actress wore a black flowy dress and a matching black straw hat, which she held down so as not to be blown away by the wind.

Halle Berry has starred in many blockbuster movies, and she takes her job very seriously. When she needs to get in shape for a particular role, she does not stop til she gets it. She is most known for her roles in the movies "Catwoman", "Monster's Ball", "Gothika", and "Die Another Day". Berry received an Academy Award for Best Actress for her stellar performance in the romantic drama "Monster's Ball" back in 2002.

Advertisement
Advertisement
Related posts

‘Unreal’: Christie Brinkley, 70, Puts On a Leggy Display in Fiery Red Dress with Thigh-High Slit

May 20, 2024

Kelly Ripa, 53, Displays Her Figure as She Rocks Sheer Black Gown, Igniting Reactions from Fans

April 27, 2024

Demi Moore, 61, Flaunts Her Legs in Shorts Suit, Eliciting Concerned & Stunned Reactions

June 24, 2024

Sally Field Called an 'Angel' at 77 After Being Criticized for Her Natural Aging – She Finds Joy as a Grandmother of 5

March 13, 2024

This Boy and His Star Mom Had Matching Tattoos - He Died Suddenly at 26 after Chilling Last Messages

March 11, 2024

3 Beloved Celebrities Who Bare Their Underwear in Completely See-through Outfits after 50

March 15, 2024

Fans Say Susan Lucci Has an ‘Entirely Different’ Nose at 77 After Plastic Surgery — Before and After Pics

May 28, 2024

Charlize Theron, 48, Bares Some Skin in See-through & Backless Dress, Earning Mixed Reactions from Fans

March 14, 2024

Roseanne Barr, 71, Debuts Her New Textured Pixie Haircut, Sparking a Stir: Photo

May 01, 2024

Demi Moore, 61, Praised for Looking Thrice Younger, but Users Say This One Detail Exposes Her Real Age – 8 Times We Saw It

April 17, 2024

Miranda Lambert, 40, Flaunts Slender Body Shape in Cowboy Outfit, Earning Reactions from Fans

April 24, 2024

How Jane Fonda Would Look Today at 86 If She Had Never Undergone Plastic Surgery — Photos Created by AI

March 19, 2024

Then and Now: How the Legendary Bond Girls Have Aged Gracefully

June 25, 2024

Pierce Brosnan's Wife Draws Attention to Her Curves in Figure-Hugging Pink Dress — 4 Celebs Who Showed Incredible Weight Loss

March 19, 2024