Nothing is quite as off-putting as finding a hair in your food, but it may not be as bad as you
Hair in food is not a health threat, and this is according to the Food and Drug Administration. The FDA Food Code guidelines don't even place a limit on the number of hair strands per plate. In fact, there are no reports of people getting ill from ingesting hair found in food.
Maria Colavincenzo, a dermatologist at Northwestern University who specializes in hair explained that hair is composed of a densely packed protein called keratin.
Keratin is a chemically inactive protein and won't cause any problems if digested, as a matter of fact, Food manufacturers use L-cysteine, an amino acid in keratin, to stabilize dough.
Some of the L-cysteine used in food is synthetic or extracted from duck feathers, but others use human hair which is boiled in hydrochloric acid to extract the L-cysteine protein.
Read more about health and wellness on our Twitter account @amomama_usa.
The only time ingesting human hair could be a threat to someone's health is if the person consumed a whole head's worth. Ingesting such large quantities of hair forms long clumps of hair, called trichobezoars, in your stomach and cause acute abdominal pain.
These rare cases are often the result of a behavioral disorder called trichotillomania, in which the sufferer pulls out his or her own hair and sometimes consumes it.
So next time you see that long strand of hair on your plate, remember, it may be unsightly but it's perfectly safe. You may be consuming a lot more hair by taking a juicy bite out of your favorite bagel, or that delicious bear-claw.