Not even the current COVID-19 pandemic can prevent Halle Berry from sharing her fitness routine. She recently posted a snap of herself after an intense workout.
In the photograph she shared on Instagram recently, the 53-year-old actress is seen sweating while donning a black tank top. The picture was accompanied by a significant message from Berry.
"This #FitnessFriday, I ask everyone to consider the health of not only themselves but of the people around them and to try a good old fashion at-home workout," she wrote.
Halle Berry at LA Pride on June 07, 2019 in West Hollywood, California. | Photo: Getty Images
The Oscar champ encouraged everyone to check her story highlights for a series of at-home workouts. She also reminded her followers to remain safe.
In her post, Berry demonstrated a slew of effective, equipment-free workouts people could do in the comfort and safety of their home.
The post already received more than 74,000 likes on the photo and video-sharing social networking service. A lot of individuals also added their thoughts via comments, with one person expressing gratitude toward her for caring about the people.
As reported by HollywoodLife, Berry has indicated that fitness is a part of her lifestyle throughout the years. Her trainer, Peter Lee Thomas, cannot help but admire her hard-working attitude.
Berry is still on top of her game after several decades as a major player in Hollywood
"She doesn't feel herself when she's not doing it," Thomas told the outlet, "because she realizes how beneficial that is and how good it is for the hormones, how good it is for her sleep, how good it is for her."
According to Thomas, Berry's workout length differs from day to day. Some of the time the workouts are 20-30 minutes in length; sometimes they're 45 minutes, and at times they're 90 minutes, he revealed.
As reported by Celebrity Insider, the actress keeps on being active on her social media accounts. She posts about her day by day life and her workout regime every once in a while.
In November, she took to Instagram to share a photo of herself, revealing her chiseled stomach and ripped abs. It appears that Berry was having a good time on the day the picture was taken.
Clearly, Berry is still on top of her game after several decades as a major player in Hollywood. As of February 2019, she is the executive producer of the BET television series "Boomerang," based on the film in which she starred.