![Richard Simmons | Source: Getty Images](https://cdn.amomama.com/a90240f3d86762e44ca3bf656631b68d7a5d5984cd6a74df664be692a3fa2198.jpg)
Richard Simmons' Gray-Haired Photo & Final Message He Wrote before Death: 'Brought Tears to My Eyes'
The late fitness guru Richard Simmons ignited a whirlwind of emotions among fans with a deeply moving social media message and a rare photo showcasing his new hair color. He also addressed his sudden disappearance in a heartfelt final interview just before his passing.
Richard Simmons didn't pass away without leaving a memory for his fans worldwide. The beloved fitness icon, who died on July 13, left a heartfelt message and photo shared by his staff on X, formerly Twitter, on July 20. He also gave a final interview just days before his death.
![A fan's comment on Richard Simmons' final photo, posted in July 2024 | Source: Instagram/people](https://cdn.amomama.com/18a4d4fc12a261196a7a88dfbadf1d928b1bfe9c6bf748bde69d9f8e4cad5c0a.jpg)
A fan's comment on Richard Simmons' final photo, posted in July 2024 | Source: Instagram/people
Simmons' staff explained in a heartfelt statement, "As you know, on the weekends, he would just share a photo with a caption. He always chose his photos and wrote his captions for the upcoming weekend by Friday. So we have the post Richard planned to share with you last Sunday. We thought you'd want to see it."
![Richard Simmons at the Friend Movement Campaign benefit concert in Los Angeles on July 1, 2013 | Source: Getty Images](https://cdn.amomama.com/ee2b3ec1a45e74e4f9390c7c051945a4a6c0850593d2cff4e2f3cf8d33482d7f.jpg)
Richard Simmons at the Friend Movement Campaign benefit concert in Los Angeles on July 1, 2013 | Source: Getty Images
The final post, meant for July 14, 2024, showed Simmons smiling with gray hair, dressed in a bright orange NASA space suit, standing in front of a colorful wall. His caption read, "Let me fly you to the moon so we can gaze among the stars. Love, Richard."
Upon seeing this post, fans quickly reacted with an outpouring of emotions, reflecting on the joy and inspiration Simmons brought into their lives. One fan poignantly noted, "This brought tears to my eyes. Such a special person- he is missed." Another said, "He looked at peace," while someone else remarked, "Icon- he brought joy and fitness."
A fourth stated, "Seeing him with gray hair is so sweet and sad." This fan also expressed that Simmons sought a break from his lifelong entertainment career, which many were reluctant to grant him. They felt relief that he finally found peace, rest, and privacy before his passing.
More heartfelt reactions followed. "He looked good," a supporter said, while another commented, "One of the best pictures I've ever seen of him."
An admirer shared, "I always sensed this deep within him inner sadness. I think that's why he devoted his life to making people feel better about themselves and make them laugh. RIP."
![Richard Simmons at the 2013 MTV Video Music Awards, Barclays Center, Brooklyn, on August 25, 2013 | Source: Getty Images](https://cdn.amomama.com/d8f73794d2103cc92ccad0338d6b27381c3fcf7604e2c19427956d4e8e786e83.jpg)
Richard Simmons at the 2013 MTV Video Music Awards, Barclays Center, Brooklyn, on August 25, 2013 | Source: Getty Images
The emotional responses continued, as some expressed their gratitude and sorrow. "Thank you for sharing this with us. I miss him so much!" a fan expressed, while another stated, "Richard was an incredible man! He was one of a kind! He will be missed!"
Amid these tributes, the memory of Simmons' final interview, just two days before his death, provides a deeper understanding of his legacy. He reflected on his life and career, acknowledging his fans' enduring love and support, despite his retreat from public life.
![Richard Simmons speaks on exercise and nutrition at the LAUSD Nutrition Network's Third Annual Nutrition Advisory Council Symposium at California State University, Los Angeles, on June 16, 2004. | Source: Getty Images](https://cdn.amomama.com/6309bb5a43f3e76a6efe41d513453fea4d7b1df4fdd93465f035f428d449607d.jpg)
Richard Simmons speaks on exercise and nutrition at the LAUSD Nutrition Network's Third Annual Nutrition Advisory Council Symposium at California State University, Los Angeles, on June 16, 2004. | Source: Getty Images
Simmons addressed his disappearance from the spotlight. "Well, when I decided to retire, it was because my body told me I needed to retire. I have spent time just reflecting on my life. All of the books I wrote, the videos. I never was like, 'Oh look what I've done.' My thing was, 'Oh, look how many people I helped,'" he explained.
![Richard Simmons poses with students at the Third Annual Nutrition Advisory Council Symposium at California State University in Los Angeles on June 16, 2004 | Source: Getty Images](https://cdn.amomama.com/f9c2e44e74c8494c486c781dc00c394ea414f017d0bdcfda9982717d29b1d4c8.jpg)
Richard Simmons poses with students at the Third Annual Nutrition Advisory Council Symposium at California State University in Los Angeles on June 16, 2004 | Source: Getty Images
He shared touching stories from his past, highlighting his lifelong dedication to helping others, a value instilled in him by his parents. He spoke fondly of his interactions with fans, his innovative fitness programs, and his unexpected journey into show business.
Reflecting on his legacy, Simmons humbly dismissed titles like "legend" or "icon," saying, "I never lived a celebrity life. I never thought of myself as a celebrity. People don't know this, I'm really a shy person and a little bit of an introvert. But when that curtain goes up that's a different story. I'm there to make people happy."
![Richard Simmons at World Fitness Day at the Georgia Dome in Atlanta on May 1, 2010 | Source: Getty Images](https://cdn.amomama.com/3688bc425d5a3dbeceb86034f1192c7fe1f551348e66f82513db1ec09130c3e8.jpg)
Richard Simmons at World Fitness Day at the Georgia Dome in Atlanta on May 1, 2010 | Source: Getty Images
Simmons also shared his thoughts about the changing fitness industry and his cautious stance on weight loss surgeries and drugs. "If someone's taking a shot to lose weight, that is not my business. I just hope that it helps them, you know, once you get to a certain age, weight is pretty hard to lose," he said.
Besides sharing his views on weight management treatments, he also reflected on his early days as a performer. His sense of humor helped him cope with childhood bullying, and he emphasized that he always stayed true to himself, even if some found his antics silly.
![Richard Simmons on the "Late Show with David Letterman" on May 11, 2000 | Source: Getty Images](https://cdn.amomama.com/5c0b79377f12b2bbf7bcb82907421f41a7a99d05abda74bc4df50dad959eeaf4.jpg)
Richard Simmons on the "Late Show with David Letterman" on May 11, 2000 | Source: Getty Images
Turning to his creative projects, he described his work on a Broadway show that encapsulated his life's journey, from his early days in New Orleans to his retirement. Simmons collaborated with renowned composer Patrick Leonard and wrote lyrics reflecting his personal experiences.
He shared a poem about dealing with loss and finding comfort in the belief that beautiful angels will greet us when it's time to say goodbye.
![Richard Simmons entering the stage on September 27, 1999 | Source: Getty Images](https://cdn.amomama.com/ccc27c61dc11d415836f861bb552eed111be1d07c9df82acd896fab6c6f8c0c3.jpg)
Richard Simmons entering the stage on September 27, 1999 | Source: Getty Images
In his final public words, Simmons conveyed a message of resilience and kindness, reminding everyone to let kindness live inside them. "I know people miss me. And you know what? I miss them, too. But I'm able to reach them through phone calls… and through emails. And I do leave the house sometimes. But I'm in disguise," he shared.
Despite his efforts to stay connected and maintain a sense of normalcy, Simmons sadly passed away on July 13 at 76. Emergency services were called to his residence before 10 a.m. after he reportedly fell in his bathroom. His housekeeper found him unresponsive and immediately called for medical assistance.
![Richard Simmons at Project Angel Food's Annual Angel Awards 2013 honoring Jane Lynch in Los Angeles, California, on August 10, 2013 | Source: Getty Images](https://cdn.amomama.com/f3ebb9dd96ec6786a8025c79f615cc686d56ddae5931b2abf165b4b3d21c0dec.jpg)
Richard Simmons at Project Angel Food's Annual Angel Awards 2013 honoring Jane Lynch in Los Angeles, California, on August 10, 2013 | Source: Getty Images
The LAPD's Robbery Homicide Division responded due to the high-profile nature of the case, but they do not suspect foul play. Simmons' fall happened the night before his death, possibly contributing to his passing. Authorities are still investigating the exact circumstances.
Just hours before his untimely passing, Simmons shared a spirited message on his Facebook page that showcased his enduring charm and vivacity. With a playful photo captioned "Hello gorgeous! Please don't rain on my parade," Simmons greeted his followers with his signature enthusiasm.
This final post quickly resonated with thousands of fans, garnering numerous likes and shares. It became a poignant last memory for many admirers, with his words and vibrant expression in the photo reflecting the joyful and uplifting spirit he carried throughout his life.
Tragically, the day before his death, Simmons thanked everyone on Facebook for their birthday wishes, showing his engagement with his community until the end. "Thank you...I never got so many messages about my birthday in my life! I am sitting here writing emails. Have a most beautiful rest of your Friday," he wrote.
Richard Simmons' farewell combined heartfelt messages, a charming photo, and profound reflections. Fans' tearful and joyful reactions highlight how his vibrant spirit and positivity made a lasting impact, showing that his unique charm truly brightened the world.