logo

Tracee Ellis Ross rocks her mama's vintage boots while working out

author
May 29, 2018
11:08 A.M.

The actress, also known as legendary songbird Diana Ross’ daughter, looked chic while working out. Tracee is dressed in a gold, glittery top, shorts and her famous mom’s vintage boots.

Advertisement

Celebritist learned from “Instagram” that 45-year-old Tracee captioned the pic by issuing a tongue-in-the-cheek warning to her fans.

Advertisement

“GYROTONICS IN VINTAGE BOOTS FROM MY MAMA ~ don’t try this at home lol.”

Advertisement

Tracee took to Twitter and shared a link to an article she wrote about Gyrotronics.

“I wrote about my FAV workout! Read it and tell me what you think! Is the Gyrotonic workout for you?”

On her website, Tracee Ellis Ross.com, the star explains the workout in detail. She describes it as a holistic approach to movement that works for anyone who wishes to gain strength, flexibility and coordination. The workout consists of a mix of dance, tai chi, yoga, and gymnastics. The actress says the movements are akin to fluidly moving through water.

Advertisement

“I like to say that it is based on the movements your body naturally wants to make when it is yawning and stretching.”

Advertisement

Although the “Black-Ish” star looks amazing for her age, she admitted during an interview with “Health” that staying in shape doesn’t come as natural as it did in her younger years.

“At 22, I woke up like that. At 44, I work really hard for this! I am on TV, and I don't want to lie to anybody. I'm not at my skinniest, I'm not at my fattest, but I live my life. This is my body. Health and the functionality of my body are more important than what it looks like.”

Advertisement

Tracee shared that she has no health regrets and doesn’t drink coffee or smoke. However, if she had to name her vices it would be French fries, olives and shopping. She says the nicest thing she’s done for her body was “talk nice to it” and find a workout that makes her feel good.

Judging from the pic she shared, she’s certainly found the workout that suits her. Tracee makes working out seem completely fun and acts as inspiration for those wishing to pursue a healthier lifestyle.

Do you also think the actress looks amazing for her age?

Advertisement
Advertisement
Related posts

Fans Say Susan Lucci Has an ‘Entirely Different’ Nose at 77 After Plastic Surgery — Before and After Pics

May 28, 2024

'Sad, Tired, Very Thin': Fans Discuss Keanu Reeves' Changed Look on Date with Partner at Museum Gala

May 06, 2024

11 Missing Teeth, Sewn-on Wig and Scars: What Whitney Houston's Autopsy Disclosed about Her

May 20, 2024

Woman Sees Things She Gave to Old Friend at Garage Sale and Calls Him to Find Out What’s Wrong – Story of the Day

May 07, 2024

Princess Anne, 73, Dazzles in Emerald Outfit & Red Lipstick on Easter, Sparking Mixed Reactions: Photos

April 02, 2024

My Husband Bragged about Buying Me Expensive Earrings When I Bought Them Myself, So I Gave Him a Reality Check

April 08, 2024

8 Celebs You Probably Didn’t Know Secretly Wear Wigs & Hair Extensions – Photos

June 03, 2024

My Late Grandpa Gave $350K to the Neighbor He Hated — His Reason Left Our Whole Family Shocked

April 23, 2024

10 Celebs You Probably Didn’t Know Secretly Wear Wigs & Hair Extensions – Photos

June 10, 2024

'Stunning' Trisha Yearwood, 59, Shows off Her Slimmer Figure in Form-Fitting Black Dress — Photos

May 04, 2024

Morgan Fairchild Secretly Underwent 2 Hip Surgeries & Lost Nearly 30 Pounds – Photos of Her Transformation

May 14, 2024

How Jane Fonda Would Look Today at 86 If She Had Never Undergone Plastic Surgery — Photos Created by AI

March 19, 2024

Melanie Griffith's Transformation - Her Journey with Fillers to Her Look Now at 66

June 26, 2024

12 Celebrity Mother-Daughter Duos Whose Resemblance Is Astonishing — Photos

May 03, 2024