logo

Christina El Moussa's tips to keep stunning body

Junie Sihlangu
Jul 13, 2018
10:58 A.M.

In a recent interview, television personality Christina El Moussa shared tips on how she stays healthy. Her stunning body takes a lot of work to achieve.

Advertisement

An Instagram post she shared in June showed the type of organic food she eats to maintain her figure. The star also shared that she exercises as well.

Christina El Moussa, 35, is well known for her role on the reality show Flip or Flop. She’s also known for divorcing her husband and co-star, Tarek El Moussa.

The star has been in the news for now dating British television host Ant Anstead. However, her amazing body is also the talk of the town as she proudly shows it off on Instagram.

Advertisement

For more on this story go to our Twitter account @amomama_usa. The star of Christina on the Coast has two children but has managed to keep a healthy body regardless of her duties.

In an interview with AOL recently, she discussed how she stays in such perfect shape. El Moussa revealed that the biggest thing that helped her stay healthy and fit was a “clean, organic” diet filled with fruits and vegetables.

Advertisement

She shared that she felt bad whenever she ate something that was bad. The star also maintains a balanced diet of proteins, “good carbs,” and fats to keep her blood sugar stable.

Her nutritionist, Cara Clark, helps her with cooking. An example of her day’s meals usually includes “overnight oats” for breakfast, a salad with quinoa for lunch, and vegan chili for dinner.

Advertisement

Combined with her good eating habits, El Moussa also makes sure to exercise regularly. She works out five days a week for 45 minutes a day.

Advertisement

The reality star credits OrangeTheory, an exercise interval class, for helping her burn 1,000 calories within the 45-minute period. Her workouts are “half cardio, half weights.”

Advertisement

She not only works out to burn calories but to “de-stress” too. Yoga is credited for helping her unplug from life’s craziness.

House Beautiful reported a few days ago that El Moussa’s boyfriend, Anstead, had shared a heartfelt message to her to celebrate her birthday. He shared that she made him laugh all the time and called her a ‘legend.’

Her new show, Christina on the Coast, will debut in the fall for HGTV, and new episodes of Flip or Flop are currently airing on HGTV.

Advertisement
Advertisement
Related posts

Valerie Bertinelli, 63, Found Love Again: Meet Her New Handsome Beau

April 18, 2024

Valerie Bertinelli Shows First-Ever Pic with New Man & Fans Notice He 'Looks Like' Eddie Van Halen

April 24, 2024

52-Year-Old Christina Applegate's Drastic Weight Loss: How Did She Lose 30 Lbs?

March 18, 2024

Inside Jennifer Garner's $700 Farm Bought to Save Her Parents' Legacy – Photos

April 02, 2024

TV Chef Guy Fieri, 56, Debuts His New 'Phenomenal' Body at the Gym after Losing Weight: Photos That Cause a Stir

May 21, 2024

Sarah Michelle Gellar, 47, Flaunts Figure in Daring Lacey Corset, Earning Mixed Reactions

May 31, 2024

'What Did She Do': Katy Perry, 39, Flaunts Cleavage & Curves in Skintight Jumpsuit, Drawing Reactions

June 21, 2024

3 Celebrities Who Found Love with Non-famous Lookalikes of Their Star Ex-spouses

May 20, 2024

‘What Happened’: Jennifer Lopez, 54, Flaunts ‘Really Skinny’ Figure in Tight Dress, Sparking Questions

April 23, 2024

Jennifer Garner Bought & Revived Her Grandparents’ Farm Where She Now Grows Pumpkins & Feeds Cows

April 28, 2024

'Roseanne' Star Sara Gilbert's Lookalike Son, 9, Appears in Dress & Heels at Red Carpet, Igniting Buzz

June 10, 2024

‘Whew’: Kelly Clarkson, 41, Wows with Her Slender Physique While Showing Some Skin in One-Shoulder Dress

March 20, 2024

'Stunning' Trisha Yearwood, 59, Shows off Her Slimmer Figure in Form-Fitting Black Dress — Photos

May 04, 2024

Angelina Jolie & Brad Pitt’s Daughter Shiloh, 18, Divided Fans with Her Looks in Photos — Her Transformation

May 27, 2024