Gabrielle Union is staying fit and healthy amid the pandemic through different workouts which she shared with her Instagram followers.
Staying active amid a global pandemic can be quite difficult due to the restrictions implemented when it is, in fact, needed to boost the immune system and improve a person's health.
Despite the situation, Gabrielle Union found several ways to maintain her fit and healthy lifestyle, including one which she shared with her fans and followers on Instagram.
Gabrielle Union during the 2020 Vanity Fair Oscar Party at Wallis Annenberg Center for the Performing Arts on February 09, 2020 in Beverly Hills, California. | Source: Getty Images
In her post, Union sported a pink halter sports bra and full-length leggings of the same color paired with black sports shoes. The actress looked fulfilled, completing several exercises involving a pair of dumbbells.
"I can't promise it won't make you curse in exhaustion, but I can promise you it'll be worth it," she wrote in her caption, alongside a promotion of the Fit On app where her workouts are made available.
Several fans and followers shared their excitement in the comments section while cheering for Union. One fan who tried the exercises shared that Union's hilarious side comments are what kept her entertained.
The former "America's Got Talent" judge has been living an active lifestyle for years, making others wonder how she manages her career, family, and fitness. Earlier this year, Union put all the questions to rest by revealing she only spends less than an hour at the gym three times a week.
Many complimented the star for looking way younger than her age and asked the 47-year-old mom what her secret to having an ageless look is.
Her exercises are mostly for full-body strength with a few minutes dedicated to cardio. "I like to mix it up, so I don't get anxiety staring at the treadmill," she said.
FIT IN QUARANTINE
During the height of the pandemic, Union still pushed herself to the limits in her home gym, often sharing snaps of her day on Instagram. In July, she shared a glimpse of her arm and glute workouts on the bench while capping it off with jump ropes.
The following month, she posted part of her daily routine, adding more weight training to her program while sporting Khloe Kardashian's activewear brand, Good American.
Among her staple exercises which she has been doing for nearly her entire life are lunges and squats. According to the mom-of-one, they have done wonders for her body.
Gabrielle Union and Kaavia James Union Wade during their trip to New York & Company Store in Burbank, CA to launch Kaavia James Collection on May 09, 2019. | Source: Getty Images
Many complimented the star for looking way younger than her age and asked the 47-year-old mom what her secret to having an ageless look is. With a toddler running around the house, many would think Union is always stressed.
However, perhaps her daughter Kaavia makes the proud mom feel younger every day and brings her happiness that manifests in Union's timeless beauty.