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Brie Larson Shows Off Her Fit Physique in New Workout Video

Christell Fatima M. Tudtud
Sep 24, 2021
07:30 A.M.

Actress Brie Larson is serious about living an active and healthy lifestyle. She recently showed off her remarkable fit figure in a video. Check out her stunning clip.

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In her early days as an actress, then teenager Brie Larson played supporting roles on several comedy TV shows. Now, she gets lead roles in critically acclaimed films such as "Captain Marvel."

As she plays a superhero in movies, Larson pushes herself to become physically sound and fit. She recently shared a glimpse of her workout with a video on Instagram.

Brie Larson attends the "Captain Marvel" premiere on March 4, 2019 in Hollywood, California. | Photo: Getty Images

Brie Larson attends the "Captain Marvel" premiere on March 4, 2019 in Hollywood, California. | Photo: Getty Images

The clips showed Larson dressed in matching maroon-colored activewear with her hair tied in a ponytail. She looked serious working out inside a gym. The 31-year-old actress wrote in the caption:

"Recovery was important after this one 😬 Thanks for pushing me always, @risemovement."

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Larson showed off her incredibly toned arms and legs, as well as her lean figure. Many mesmerized fans described the Marvel star as the strongest woman they have seen on social media.

Brie Larson at the TIME 100 Gala Red Carpet on April 23, 2019 in New York City. | Photo: Getty Images

Brie Larson at the TIME 100 Gala Red Carpet on April 23, 2019 in New York City. | Photo: Getty Images

A voice in the background, which seemed to be Larson's trainer, helps her keep track of her routine. Observant followers took notice of the Oscar winner's workout playlist, which included songs of Ariana Grande.

Larson did not disclose many details about the upcoming film but insisted it is going to be exciting.

The clip comes after Larson flaunted her killer six-pack abs in a recent picture, leaving fans in awe of her dedication to fitness. She previously said that stretches and squats were her favorite basic exercises.

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Besides squats, Larson would often do planks, which have aided in her ab workouts. Whenever she looks for sweat-inducing activities, she turns to boxing and rock climbing.

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She recently added a fun activity on top of her strength training. The "Kong: Skull Island" actress revealed in a previous interview that she is now taking up archery as her new hobby.

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Other than taking her fitness and hobbies to a whole new level, Larson also updated fans about the highly-anticipated "Captain Marvel" sequel titled "The Marvels," which will premiere in November 2022.

Larson did not disclose many details about the upcoming film but insisted it is going to be exciting. Her character recently appeared in the "Shang-Chi and the Legend of Ten Rings" post-credit scene, starring Simu Liu.

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Larson plays Carol Danvers in both "Captain Marvel" films. Speaking about her character, she said playing the role has been life-changing as she learned the importance of standing her own ground.

She became open about her opinions about Hollywood beauty standards, stating that the subjective concept of beauty does not exist. To be comfortable with her body and appearance is her "ultimate goal" in life.

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