Getty Images
Getty Images

Jessica Simpson Weight Struggle: How She Gained and Lost 100 Lbs 3 Times

Oyin Balogun
Apr 12, 2022
03:45 P.M.

Singer Jessica Simpson took to her Instagram to share a cute picture of her rocking a bikini. The American fashion star has come a long way since struggling with her weight.


Jessica Simpson is one of the most trending names on social media. The American singer sent tongues wagging after sharing a mind-blowing picture of her in a bikini.

The picture gained the attention of her over 6 million Instagram followers for many reasons. Besides her eye-catching new look, fans were also thrilled by her dramatic weight loss.

Actress Jessica Simpson at an interview  | Source: Getty Images

Actress Jessica Simpson at an interview | Source: Getty Images

Simpson shared the lovely post on Thursday, opening up on her secret recipe to get her desired physique after going through an incredible weight loss journey.

The singer-turned entrepreneur left little to the imagination as she flaunted her toned skin in a colorful two-piece bikini. She captioned the post,


"I have gained and lost 100lbs 3x, so I never thought this moment could or would happen, but I'm finally spring breakin' wearin' a BIKINI!!!!!!"

Actress Jessica Simpson at the grand opening of the Casino Club at The Greenbrier on July 2, 2010 | Source: Getty Images

Actress Jessica Simpson at the grand opening of the Casino Club at The Greenbrier on July 2, 2010 | Source: Getty Images

Seeing herself in a swimsuit was a dream come true for the fashion designer. She, however, credited her new look to hard work, determination, and self-love.

Fans quickly rushed to the post and showered the 41-year-old with love. Some celebrities also left warm comments. Simpson's post drew praise from some of her followers, who confessed to being inspired by her weight loss journey.



Mom of three, Simpson has been open with her fans about her long journey toward shedding weight and getting sober. Simpson welcomed her third child, daughter Birdie Mae in March 2019. Afterward, the fashion designer lost over 100 pounds over a year.

Simpson employed diet change, low-intensity workouts, and other strategies to lose weight. The businesswoman noted that things changed when she prioritized her health and introduced healthier lifestyles.


Speaking to E!, Simpson's trainer, Harley Pasternak, said, "This particular baby no. 3 was... I think she commented to the press that she tipped the scales at 240 lbs, that's not coming from me, she mentioned that in a post. So, we had our work cut out for us and perhaps more so on this baby than the others."

Pasternak worked hand in hand with Simpson's doctor to help her form habits that would sustain a healthier lifestyle beyond the six-month goal she set for herself.


The trainer crafted a routine that would not only help Simpson shed off her baby weight but also become a regular part of her day. Simpson began with a workout regimen that involved walking 14,000 steps a day.

Unlike some who engage in boxing and other tough sports for weight loss, Simpson took her journey one step at a time. She focused on the long time benefit rather than the immediate result.



Simpson's trainer focused her attention on lean protein and vegetables while eliminating her cravings for sugar. He, however, allowed her to have cheat meals. He told People about his client's eating habits,

"It's three meals and two snacks a day, and each meal has protein, fiber, and fat, and snacks are protein and fiber or protein and fat."

Simpson kept track of her progress through daily emails exchanged with her trainer, including screenshots of her step count and meals.

Part of Simpson's wellness routine included a healthy amount of sleep daily. As a result, the singer gets at least seven hours of sleep daily, which helps improve her overall health. The fashion star is thrilled to be living her best life.

Please fill in your e-mail so we can share with you our top stories!
By subscribing, you agree to our Privacy Policy
Related posts

Jill Scott's Weight Loss: The Singer Once Lost 63 Pounds & Prioritized Physical Fitness for Her Son's Sake

August 24, 2023

‘It Doesn’t Even Look like Her’: Jessica Simpson Slammed for Claiming She Went Makeup-Free in New Photo

July 11, 2023

'Obese' Girl Sheds a Staggering 200LBS to Look like Barbie & Finally Fulfils Her Childhood Dream

July 26, 2023

Britney Spears’ Ex Weighed 290LBS and Had ‘Rotten’ Teeth - He Changed Himself Before Becoming Her Husband

August 18, 2023

Oprah Winfrey at 212 Lbs Was Crying & Praying at a 'Fat Farm' When One Call ‘Changed’ Her Life Forever

September 09, 2023

Brie Larson Lost Weight for a Coveted Role That Won Her an Oscar

August 15, 2023

Fans Worry about Kelly Osbourne after New Pics - She Recently Claimed Weight Loss Went 'Little Too Far'

September 26, 2023

'How Is This Real': Kim Kardashian Seen with Buzz Cut & Fans Are Stunned as 'It Suits Her'

September 29, 2023

Jennifer Love Hewitt’s Weight Gain Followed Her for Years – She Learned to Embrace Her Shape

September 04, 2023

Khloe Kardashian Stood up for Crying Bodyshamed Tiktoker - Khloe's Parents Bullied Her for Her Weight Too

October 01, 2023

Depressed Mom-of-4 Transforms Into Stunning Woman In Bikini At 64 After 'Terrible Breakup'

October 23, 2023

Halle Berry’s Kids Are Involved in Healthy Routine of Their Mom Who Once 'Didn't Wake Up' for a Week

August 09, 2023

Kelly Osbourne Blasted for Plastic Surgery on Face after Her Significant Weight Loss — She Addresses the Claims

September 06, 2023

Kate Hudson Lost Weight after Giving Birth to 3rd Child – Here’s How She Did It

September 28, 2023