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Carrie Underwood | Carrie Underwood | Source: Getty Images
Carrie Underwood | Carrie Underwood | Source: Getty Images

Mom-Of-2 Carrie Underwood Said to Have 'Dude Legs' at 40 & Slammed for Her Dressing as She's a Christian

Wian Prinsloo
Mar 29, 2023
05:15 P.M.
  • Carrie Underwood's toned legs caused a massive stir online.
  • The country musician shared her diet and workout routines and compared her shape to years ago.
  • The mom also revealed how she keeps fit after giving birth to her two children.
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The celebrity news outlet E! News recently posted a photo on Instagram of Carrie Underwood performing live. The caption drew attention to the country musician's legs, focusing on how healthy Underwood keeps her body.

Along with the picture, E! also revealed Underwood's workout routines. The post sparked much discussion online, with many fans admiring the vocalist and some criticizing her choice of outfit. Some fans also slammed her physique, saying her legs looked masculine.

Carrie Underwood in Indio on Saturday, April 30, 2022 | Source: Getty Images

Carrie Underwood in Indio on Saturday, April 30, 2022 | Source: Getty Images

Underwood maintains her physique despite having given birth to two children. The vocalist has been married for a long time, and she and her husband have faced numerous obstacles together. Despite this, they've stuck with each other and built a happy family.

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Underwood's Toned Legs and Outfit Caught Her Fans' Attention

Underwood recently turned 40. The country vocalist shared an image on social media showing a breakfast spread consisting of an omelet, raspberries, and toast, captioning the celebratory post, "Breakfast in bed..."

In 2017, Underwood shared 12 tips that she lives by to ensure she stays healthy.

Carrie Underwood on April 03, 2022 in Las Vegas, Nevada | Source: Getty Images

Carrie Underwood on April 03, 2022 in Las Vegas, Nevada | Source: Getty Images

Carrie Underwood on September 5, 2007 in New York City | Source: Getty Images

Carrie Underwood on September 5, 2007 in New York City | Source: Getty Images

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Despite turning 40, Underwood is still stunning her fans with her youthful physique. Many fans commented on her toned legs after her recent live shows, with one Instagram user writing, "Toned?? Ummm she's shredded." Another exclaimed, "Damn girl! Those leg muscles are like weapons!"

Although there were many positive comments, numerous commenters decided her legs were too toned for their liking. Fans slammed her for her toned legs, with sentiments including, "Dudes legs," "They look like a football player," and "It's almost gone too far."

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A user's comment, 2023 | Source: instagram.com/enews

A user's comment, 2023 | Source: instagram.com/enews

A user's comment, 2023 | Source: instagram.com/enews

A user's comment, 2023 | Source: instagram.com/enews

Besides criticizing Underwood's physique, fans also voiced their opinions on what she was wearing for a performance she did with Guns 'n Roses frontman Axl Rose. One person even brought Underwood's religion into the mix, writing, "Why does she have to dress like that? I thought she was a Christian."

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Carrie's Regime: Diet and Fitness

Since so many people noticed Underwood's excellent physique, they've been wondering how she maintains a healthy body. Luckily, the country musician wasn't stingy when it came to sharing her workout routine. In 2017, Underwood shared 12 tips that she lives by to ensure she stays healthy.

At the time, Underwood commented, "I just want to feel like myself again…for my body to feel the way that I know it can."

Eve Overland and Carrie Underwood on September 11, 2017 in New York City | Source: Getty Images

Eve Overland and Carrie Underwood on September 11, 2017 in New York City | Source: Getty Images

Among Underwood's various tips for staying motivated and keeping fit, the "If I Didn't Love You" singer mentioned that some of the most effective workouts she swears by are lunges. Even her trainer, Erin Oprea, vouched for their effectiveness. But strict workouts aren't the only things Underwood focuses on.

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The country star has learned the value of being thoughtful in her workouts. She plans everything ahead, ensuring she's spreading her training out evenly. But Underwood realizes that life often gets in the way. When she can't get to the gym for an extended time, she tries to work in 20-minute jogs or Tabata rounds when she finds a moment.

Willie Geist, Jenna Bush Hager, Carrie Underwood, and Cara Clark, Tuesday, March 3, 2020, on the "Today" show | Source: Getty Images

Willie Geist, Jenna Bush Hager, Carrie Underwood, and Cara Clark, Tuesday, March 3, 2020, on the "Today" show | Source: Getty Images

However, Underwood underscored the importance of taking a break and "cutting [herself] a little slack." Instead, she tries to live healthily by not eating takeout and keeping a food journal to keep track of her eating habits. As a vegan, she also noted the importance of a balanced diet designed for each individual's needs.

The Mom of Two Shared Her Post-baby Workouts

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Underwood has always been strict about maintaining a healthy body. However, giving birth made staying in shape much more challenging. She confessed that she had trouble "bouncing back" after her second pregnancy, which almost demotivated her.

Underwood spoke out about how she keeps herself motivated to stay in shape after she and her husband, Mike Fisher, welcomed their youngest, Jacob Fisher, into the world. The vocalist noted that her overall performance in the gym was noticeably poorer after her second pregnancy, and she had no idea how to recover.

Carrie Underwood on September 19, 2018 in Los Angeles, California | Source: Getty Images

Carrie Underwood on September 19, 2018 in Los Angeles, California | Source: Getty Images

 Carrie Underwood, Mike Fisher, and Isaiah Michael on September 20, 2018 in Hollywood, California | Source: Getty Images

Carrie Underwood, Mike Fisher, and Isaiah Michael on September 20, 2018 in Hollywood, California | Source: Getty Images

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At the time, Underwood commented, "I just want to feel like myself again…for my body to feel the way that I know it can." Luckily, she managed to get back to where she was before having the youngest of her two boys, even though it required determination.

Besides her youngest, Underwood and Fisher share an older boy, Isaiah Michael Fisher. The pair welcomed their firstborn on February 27, 2015. After their first son, Underwood tragically suffered numerous miscarriages, which made the arrival of their youngest in 2019 so much more special.

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