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A kitchen video from the 50-year-old former reality TV star had netizens buzzing about her changed look, from her hair to the way she appears on camera.
Kate Gosselin once captivated audiences with her bustling household on reality TV. Years later, she is back in the spotlight after a video from her home, posted on Instagram on August 12, 2025, sparked mixed reactions over her latest look.
In the video, the "Jon & Kate Plus 8" star appears in her kitchen wearing a white DKNY Sport T-shirt and a headband that keeps her hair off her face. She stands at the counter with a tray of raw chicken and an assortment of seasonings. She captioned her post, "Cook with me for my dogs! #Kateplus8 #Cooking #dogs."
While the clip was meant to show her cooking routine for her pets, some viewers focused less on the food and more on her appearance. One viewer wrote, "Her hair is fried." Another chimed in, "She used to have a beautiful hair. Now she have a damaged hair, because hair dye [sic]."
Others speculated about possible cosmetic work, with one asking, "Did she have a face lift [sic]? 😂" A different commenter noted, "You seem very robotic and nervous on these videos. I hope you're able to relax a bit and have more fun with this." Another added bluntly, "She aged wow stressed."
Not all the feedback was negative, however. Supporters welcomed her back online, with one saying, "It's so good to see you again Kate, I hope we get to see you more often!"
Another gushed, "It's nice to see the real her! Love the videos keep them coming 🫶🏻." A fan also encouraged her to continue sharing, "I'm digging this next chapter for Kate. If you see this Kate, keep sharing their se [sic] videos!"
Before her recent social media video, here's a look at Gosselin's appearance over the years — from earlier public moments to now.

Kate and Jon Gosselin appear on NBC News' "Today" with their eight children in a rare full-family moment, reflecting the reality show years that brought them national fame.

At the Discovery Upfront in New York City, Kate Gosselin wore a black-and-white beaded dress and her signature short layered bob, posing with Jon Gosselin in front of a TLC backdrop during their peak "Jon & Kate Plus 8" fame.

At the Women's Conference in Long Beach, Kate Gosselin wears a sleeveless embellished top with shimmering detail. Her short blonde cut and hoop earrings give her a bold, polished look that reflects her early reality TV style.

Kate Gosselin holds up her book "Multiple Blessings" at a signing event. Sporting a spiky blonde cut, black blazer, and animal-print top, she shares a confident smile while greeting fans.

At Barnes & Noble in Santa Monica, Kate Gosselin sports voluminous curls, dangling earrings, layered necklaces, and soft makeup, presenting a polished, glamorous look as she connects with readers during her book signing.

On NBC's "Today," Kate Gosselin beams in a sleeveless orange patterned dress. Her styled blonde hair, delicate gold earrings, and natural makeup complete an upbeat look as she chats about life in the spotlight.

Spotted in Los Angeles, Kate Gosselin wears a silver-striped top with subtle shimmer. Her layered blonde hair, round earrings, and simple necklace give her a sleek style as she walks with a serious yet composed expression.

At SiriusXM Studios in New York, Kate Gosselin flashes a wide smile in front of the logo wall. Her long blonde waves and black-and-white top pair with glowing makeup, giving her a confident, camera-ready look.

Sitting on a bright orange couch on the "Today" show, Kate Gosselin poses with her twin daughters. In a magenta blouse and long necklace, she smiles warmly, capturing a candid family moment that highlights their close bond.

At an NBCUniversal press event, Kate Gosselin glows in a sleeveless black-and-white dress. With flowing blonde hair, hoop earrings, and a radiant smile, she steps out with a polished look for the cameras.

Visiting "Extra" in Times Square, Kate Gosselin smiles in a red top. Her long blonde waves and natural makeup highlight a relaxed, polished look as she appears upbeat against the backdrop of the bustling city lights.

At a Discovery Upfront event, Kate Gosselin poses in a striped dress with black, white, and orange accents. Her smooth blonde hair and bright smile give her a confident, fresh presence on the press line.

Speaking during an "Extra" interview outdoors, Kate Gosselin wears a bold teal halter top with jeweled detail. Her long blonde hair frames a focused expression as she gestures mid-conversation with confidence.

On the Today show set, Kate Gosselin joins the hosts in a patterned blue-and-white dress. With wavy locks and expressive gestures, she speaks with poise while maintaining her familiar candid style.

In her kitchen, Kate Gosselin speaks mid-sentence, standing beside a blender filled with protein powder. She gestures playfully as she walks viewers through her smoothie-making routine. | Source: Instagram/kateplusmy8

Kate Gosselin stands at the counter with bananas and protein powder nearby, resting her hands on a blender cup filled with ingredients. She explains her process, adding a personal touch to her kitchen video. | Source: Instagram/kateplusmy8

Holding a spoon in one hand and a blender cup in the other, Kate Gosselin leans toward the camera. With her drink mixed and bananas scattered on the counter, she looks straight ahead, sharing a candid kitchen moment. | Source: Instagram/kateplusmy8

In her kitchen, Kate Gosselin sets raw chickens and spices on the counter. With her hair pulled back in a headband, she reaches for a jar, ready to show viewers how she makes homemade meals for her dogs. | Source: Instagram/kateplusmy8

Kate Gosselin gestures toward a tray of chickens while speaking to the camera. Surrounded by spices and ingredients, she explains her steps, giving followers a candid look at her cooking routine. | Source: Instagram/kateplusmy8

Kate Gosselin appears in her home kitchen, organizing Ziploc bags, labels, and supplies as she walks viewers through her food prep process in an Instagram video shared with her followers. | Source: Instagram/kateplusmy8
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