Reduce inflammation, regulate your thyroid, and lose weight - all with this natural juice

Thyroid hormone is essential for brain development during infancy and childhood. It’s important to do what we can to keep this gland in optimal working condition.

According to Alternative Health Corner, the thyroid sits low on the front of the neck, right below Adam’s apple, and is a butterfly-shaped gland. The thyroid secretes hormones which influence body temperature, metabolism, and growth and development.

Hypothyroidism is a disorder in which the thyroid gland doesn’t make enough thyroid hormone. It is also called underactive thyroid disease. This condition is caused mainly by autoimmune disease, thyroid surgery, radiation therapy, and medications.

Symptoms include chronic fatigue, loss of appetite, intolerance to cold, low body temperature, slow heart rate, weight gain, PMS problems, infertility, muscle weakness, muscle cramps, migraines, constipation, poor memory, and bad concentration.

Hyperthyroidism is also a dangerous condition, resulting from an overactive thyroid. Symptoms include weight loss, high blood pressure, diarrhea, and a rapid heartbeat. Changes in the thyroid gland are more common in women than in men.

Source: Freepik

Source: Freepik

Every person is unique, and you’ll have to find the best treatment for your own needs. You’ll also have to improve your life habits, and in this case, introducing this delicious natural drink into your diet could be a great help.

Common treatments for hyperthyroidism include medications, surgery, or oral radioactive iodine. It is difficult to target these treatments to the thyroid and may cause the thyroid to secrete inadequate amounts of certain hormones, and reduce thyroid function.

Source: Freepik

Source: Freepik

There are many effective medical treatments for thyroid conditions yet seeking out integrative therapies may offer additional benefit. In terms of diet and nutrition, here is a juice recipe that would help regulate the work of your thyroid.

Source: Freepik

Source: Freepik

Juice of 1 lemon

1/2 c. cranberries (100 grams)

2 glasses of water (400 ml)

1/2 tsp. grated ginger root (2 grams)

1/2 tsp. cinnamon (2 grams)

1/2 tsp. nutmeg (2 grams)

In boiled water add the cinnamon, nutmeg, ginger and cranberry juice. Mix well and leave the tea to cool down. Add the lemon juice in the end and drink the remedy lukewarm. Drink it every day and you should feel and look much better pretty soon.

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