Meghan Markle reveals what makes her get up at 4:30 a.m.

On Thursday, Duchess Meghan and Prince Harry visited the world famous Bondi Beach in Australia. There they were met by Grant Trebilco and Sam Schumacher who are the founders of OneWave.

During the visit, she spoke to a local woman who claimed that the Duchess had woken up in the early morning. Her pregnancy was the reason for her early morning.

A local woman named Charlotte Connell, 35, who is also expecting, explained that Duchess Meghan’s growing baby had kept her up at night. She said:

“Meghan told me that pregnancy was like having jet lag. She said she was up at 4:30 a.m. this morning doing yoga in her room as she couldn’t sleep.”

For more on this story go to our Twitter account @amomama_usa. The Duchess has been practising yoga ever since she was a child.

Her mother, Doria Ragland is an instructor in Los Angeles and she’s the one who introduced Meghan to the practice. The Duchess, 37, previously shared with Best Health Magazine that yoga was her thing.

She explained at the time:

“My mom is a yoga instructor, and I started doing mommy-and-me yoga with her when I was seven.”

Meghan further elaborated:

“I was very resistant as a kid. But she said, ‘Flower, you will find your practice – just give it time.’ In college, I started doing it more regularly.”

In Toronto last year, she was seen heading to a yoga class while filming the seventh season of “Suits.” During their beach visit, she and Harry, 34, met Grant Trebilco and Sam Schumacher, who are the founders of OneWave.

OneWave is a local colorful dressing surfing community group that is dedicated to raising awareness for mental health and well-being in an engaging way. They took part in the “Fluro Friday” session, where people of all ages share their experiences of mental health issues, in an “anti-bad vibe circle.”

Kensington Palace announced on Monday that the couple was expecting their first child who will be born next year during the springtime. They’ve faced heavy criticism for announcing their pregnancy news during Princess Eugenie’s wedding last Friday.

Some people felt that the Royal couple overshadowed Eugenie’s big day.