logo
Instagram/halleberry
Instagram/halleberry

Halle Berry Flaunts Toned Physique in Yoga Crop Top & Pants While Stretching with Her Personal Trainer

Mary Scott
Jan 23, 2020
01:20 P.M.

You can always trust Halle Berry to come through with the breathtaking fitness photos that leave fans wondering if she'd ever age. The actress recently had a stretching session with her personal trainer and documented the process on social media.

Advertisement

At 53, Berry has a body that many 20-year-olds would die for. Fortunately, she has no problem sharing her secrets and offers fitness tips via the "Fitness Friday" hashtag on Instagram.

Halle Berry at The 21st CDGA (Costume Designers Guild Awards) on Feb. 19, 2019 in California | Photo: Getty Images

Halle Berry at The 21st CDGA (Costume Designers Guild Awards) on Feb. 19, 2019 in California | Photo: Getty Images

The most recent episode of #FitnessFriday saw Berry encouraging fans to stretch. The "John Wick" star passed across the message with a photo of herself and personal trainer, Peter Lee Thomas, putting their limbs to work.

She was reportedly seen sporting a bruised and swollen eye sustained during a fight scene.

Berry’s taut abs were on full display in a strappy crop top and tight yoga pants while she held her left leg to the back with one hand. With her other arm, the actress leaned against Thomas, who mimicked her leg-stretching pose.

Advertisement

TEACHING THE STRETCHES

Advertisement

"We’ve talked several times about the benefits of a good stretch for body & mind," Berry shared in the caption. "So today, Peter will be demonstrating unconventional stretches that will do a world of good for muscles you didn’t even know were tight!"

Per Hollywood Life, Berry did not disappoint on those "unconventional stretches" uploaded to her Instagram Story. Thomas reportedly performed the moves while the "Catwoman" star filmed and ran commentary for fans.

Advertisement

According to the outlet, there was the "Spine & Scapular Waves" move that involved getting on all fours and wiggling your back. "Lat Stretch With Chair," "Low Lunge Twist," and "Dancer’s Pose" were some of the other stretches demonstrated.

Berry has become quite the celebrity authority when it comes to fitness, and fans never hesitate to compliment her toned physique and all-round agelessness.

Advertisement

FANS GIVE THEIR APPROVAL

"Your discipline has motivated me to go full force w/ my fitness goals," one Instagram user wrote while another thanked her for the stretching tips: "Awesome...thank you! I will put this to good use."

"Happy Fitness Friday to ya, let the stretching begin," raved another motivated fan as a fourth person added: "This is what I’ve told all my friends. At least start with a good stretch. It’s better than doing nothing."

Advertisement

ANYTHING FOR THE JOB

While Berry has always been in top shape, The Blast notes that she is most likely in the best form of her life right now because of her role in the upcoming MMA movie "Bruised."

Berry went into beast mode training to get in shape to play Jackie Justice, a disgraced MMA fighter. Last November, she was reportedly seen sporting a bruised and swollen eye sustained during a fight scene.

Advertisement

The pains nonetheless, Berry remains focused and committed to her wellness regimen. The results are evident too because, with each picture she shares, fans can’t help commenting on how she ages backward.

Earlier this year, Berry teased fans with a near-nude photo of herself in the garden. Even with her back turned to the camera, she had fans drooling in the comments, and from the look of things, the fitness queen is only just getting started.

Advertisement
info
Please fill in your e-mail so we can share with you our top stories!
By subscribing, you agree to our Privacy Policy
Advertisement
info

The information in this article is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, and images contained on news.AmoMama.com, or available through news.AmoMama.com is for general information purposes only. news.AmoMama.com does not take responsibility for any action taken as a result of reading this article. Before undertaking any course of treatment please consult with your healthcare provider.

Related posts

Carrie Underwood's Enviable Legs Draw Attention as She Puts Them on Display at Her Concert

December 17, 2023

‘Workout Queen’: Carrie Underwood Shows Off Toned Arms While Working Out in Latest Photo

January 30, 2024

Blake Lively Captures 'Thirst Content' of Husband Ryan Reynolds at the Gym as a 'Public Service'

November 13, 2023

Hoda Kotb Shares Portrait with Family, Who Showed Strong Resemblance to Her, on Brother's Birthday

November 22, 2023

Harolyn Suzanne Nicholas' Life - Dorothy Dandridge's Daughter Died the Same Year as Her Half-Brother

November 08, 2023

Boubacar Kone Was a Museum Curator and CCH Pounder's Late Husband

November 21, 2023

Juanita Hardy Became Sidney Poitier's First Wife within Months of Courtship

November 15, 2023

'All My Children' Star Alec Musser Dies at Home - His Heartbroken Fiancée Speaks Out

January 15, 2024

Jasmin Canuelas Became Pregnant with First of Two Children with Chris Distefano on Their 2nd Date

November 18, 2023

Yvette Nicole Brown's Weight Changed after She Was Diagnosed with Diabetes

January 15, 2024

Robert Downey Jr. Is Lucky to Have ‘Sane’ Wife for 18 Years – She Set Rules to Save Their Relationship

February 27, 2024

'She Can Barely Stay Upright': Users Worried about Jessica Simpson's Look in New Pics after Weight Loss

November 29, 2023

Ronnie Coleman’s Wife Susan Williamson Is a Personal Trainer

January 25, 2024

Fans Worry for Nicole Kidman, 56, after Seeing Her Bare Arms & Legs in New Pics at Home

December 04, 2023