logo
Instagram/halleberry
Instagram/halleberry

Halle Berry Flaunts Toned Physique in Yoga Crop Top & Pants While Stretching with Her Personal Trainer

Mary Scott
Jan 23, 2020
01:20 P.M.

You can always trust Halle Berry to come through with the breathtaking fitness photos that leave fans wondering if she'd ever age. The actress recently had a stretching session with her personal trainer and documented the process on social media.

Advertisement

At 53, Berry has a body that many 20-year-olds would die for. Fortunately, she has no problem sharing her secrets and offers fitness tips via the "Fitness Friday" hashtag on Instagram.

Halle Berry at The 21st CDGA (Costume Designers Guild Awards) on Feb. 19, 2019 in California | Photo: Getty Images

Halle Berry at The 21st CDGA (Costume Designers Guild Awards) on Feb. 19, 2019 in California | Photo: Getty Images

The most recent episode of #FitnessFriday saw Berry encouraging fans to stretch. The "John Wick" star passed across the message with a photo of herself and personal trainer, Peter Lee Thomas, putting their limbs to work.

She was reportedly seen sporting a bruised and swollen eye sustained during a fight scene.

Berry’s taut abs were on full display in a strappy crop top and tight yoga pants while she held her left leg to the back with one hand. With her other arm, the actress leaned against Thomas, who mimicked her leg-stretching pose.

Advertisement

TEACHING THE STRETCHES

Advertisement

"We’ve talked several times about the benefits of a good stretch for body & mind," Berry shared in the caption. "So today, Peter will be demonstrating unconventional stretches that will do a world of good for muscles you didn’t even know were tight!"

Per Hollywood Life, Berry did not disappoint on those "unconventional stretches" uploaded to her Instagram Story. Thomas reportedly performed the moves while the "Catwoman" star filmed and ran commentary for fans.

Advertisement

According to the outlet, there was the "Spine & Scapular Waves" move that involved getting on all fours and wiggling your back. "Lat Stretch With Chair," "Low Lunge Twist," and "Dancer’s Pose" were some of the other stretches demonstrated.

Berry has become quite the celebrity authority when it comes to fitness, and fans never hesitate to compliment her toned physique and all-round agelessness.

Advertisement

FANS GIVE THEIR APPROVAL

"Your discipline has motivated me to go full force w/ my fitness goals," one Instagram user wrote while another thanked her for the stretching tips: "Awesome...thank you! I will put this to good use."

"Happy Fitness Friday to ya, let the stretching begin," raved another motivated fan as a fourth person added: "This is what I’ve told all my friends. At least start with a good stretch. It’s better than doing nothing."

Advertisement

ANYTHING FOR THE JOB

While Berry has always been in top shape, The Blast notes that she is most likely in the best form of her life right now because of her role in the upcoming MMA movie "Bruised."

Berry went into beast mode training to get in shape to play Jackie Justice, a disgraced MMA fighter. Last November, she was reportedly seen sporting a bruised and swollen eye sustained during a fight scene.

Advertisement

The pains nonetheless, Berry remains focused and committed to her wellness regimen. The results are evident too because, with each picture she shares, fans can’t help commenting on how she ages backward.

Earlier this year, Berry teased fans with a near-nude photo of herself in the garden. Even with her back turned to the camera, she had fans drooling in the comments, and from the look of things, the fitness queen is only just getting started.

Advertisement
Advertisement
info

The information in this article is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, and images contained on news.AmoMama.com, or available through news.AmoMama.com is for general information purposes only. news.AmoMama.com does not take responsibility for any action taken as a result of reading this article. Before undertaking any course of treatment please consult with your healthcare provider.

Related posts

Trisha Yearwood, 59, Steals the Show Flaunting Slimmer Curves in Semi-sheer Outfit: 'Breathtaking'

July 02, 2024

Serena Williams' Family Photo at the ESPYs 2024 Sparks Questions about Her Second Child: 'Your Other Daughter'

July 12, 2024

Kelly Ripa, 53, Displays Her Figure as She Rocks Sheer Black Gown, Igniting Reactions from Fans

April 27, 2024

Rebel Wilson, 44, Flaunts Curves in Body-Hugging Dress With Sheer Sleeves After Confessing She Took Ozempic

April 04, 2024

Trisha Yearwood, 59, Flaunts New 'Skinny' Figure in Tight Jeans, Igniting a Stir with Her 'Rapid Weight Loss'

April 24, 2024

Serena Williams, 42, Causes Stir as She Flaunts Significant Weight Loss in Tight Pink Outfit & Denim Skirt

July 03, 2024

Trisha Yearwood Showed off 'Skinny' Body, Miranda Lambert Displayed 'Thin' Figure, & 3 More Stars' Weight Loss Sightings This Week

April 26, 2024

Demi Moore, 61, Makes 1st Cannes Appearance in 27 Years: Her Unusual Mermaid Gown & ‘Too Much’ Hair Spark Criticism

May 21, 2024

Pierce Brosnan, 71, Shows Off Transformation with Thinning Gray Hair in Latest Snap, Igniting Reactions

May 21, 2024

'It's Sad': Madonna's Daughter Lourdes, 27, Catches Flak for Flaunting Her Body in Cutout Fishnet Dress

July 03, 2024

David Beckham Displays His Real Body Shape at 49, Leaving Fans Stunned

June 13, 2024

Roseanne Barr, 71, Debuts Her New Textured Pixie Haircut, Sparking a Stir: Photo

May 01, 2024

Garth Brooks' Daughter, 27, Draws Attention Flaunting Her Slim Figure & Fully-Tattooed Arm in Cowboy Outfit

April 04, 2024

Everyone's Talking Today: Halle Bailey Finally Shows Son, Vanessa Hudgens Gives Birth, Robert Pattinson's Daughter on Magazine Cover & More

July 04, 2024