logo
Instagram/gabunion
Instagram/gabunion

Gabrielle Union & Dwyane Wade Are Couple & Fitness Goals While Working Out in This Promo Video

Kareena Koirala
Jan 31, 2021
06:55 A.M.
Share this pen
FacebookFacebookTwitterTwitterLinkedInLinkedInEmailEmail

Gabrielle Union and Dwayne Wade let their fans in on their fitness secret in a video, and unsurprisingly, it involves a lot of workouts. This is how they are getting fit together.

Advertisement

Fans know how "L.A.'s Finest" star Gabrielle Union and her husband Dwyane Wade stay in their best shape, but they rarely see the amount of hard work that goes into keeping it that way.

Union recently shared a video with a montage of their workout moments while promoting "FitOn," a fitness app founded by Lindsay Cook that brings the best fitness trainers to the screens.

Dwyane Wade and Gabrielle Union attend the Jersey Retirement Flashback Event on February 21, 2020, in Miami, Florida. | Source: Getty Images.

Dwyane Wade and Gabrielle Union attend the Jersey Retirement Flashback Event on February 21, 2020, in Miami, Florida. | Source: Getty Images.

Advertisement

The 48-year-old showed the good, the bad, and the ugly side of working out. The best bits were when she and Wade worked out together in complete synergy without any equipment.

Union also announced a giveaway of her favorite fitness goodies for those who like her post. She also promised that the app will make anybody sweat and get back in shape.

Advertisement

The couple's chemistry is undeniable, and fans love it. "Watched this 9 times already," one fan wrote with a couple of teary laugh emojis. "It's the best friend connection for me," another fan said.

Union swears by lunges and squats...

Fans' comments on Gabrielle Union's Instagram post. | Source: Instagram/gabunion

Fans' comments on Gabrielle Union's Instagram post. | Source: Instagram/gabunion

Advertisement

As a former basketball star, Wade has always been ripped and takes fitness pretty seriously. As for Union, she keeps herself toned with frequent workouts. She opened up to Women's Health about her fitness routine in 2020.

During the interview, Union revealed a surprising secret. Apparently, she does not spend hours at the gym to keep that body strong — all she needs is 18-minute cardio and three 50-minute workouts each week.

Advertisement

Going into the specifics, Union said she likes to mix things up and keep it simple. That helps her avoid the anxiety that comes with staring at the treadmill! She further shared:

"Cardio could be jumping jacks, running up my driveway, side shuffles like I used to do in basketball, an elliptical, treadmill, or sled pushes."

Union swears by lunges and squats, the two exercises that have never failed her. Not one thing that she has done in terms of exercising has stuck, but the two lower body exercises are her favorites.

Keeping a resistance band in her backpack helps her amp things up. The cult-favorite pieces of elastic help her keep her workouts simple and effective no matter where she is.

Advertisement
info
Please fill in your e-mail so we can share with you our top stories!
By subscribing, you agree to our Privacy Policy
Advertisement
Related posts

Inside Anthony Anderson's Weight Loss Journey — He Made Changes after Landing Role in 'Law & Order'

February 09, 2022

How Old Is Cher? The Singer and Actress Shared Her Secret for Looking Ageless

May 20, 2022

Steve Wilkos from 'The Steve Wilkos Show' Is a Loving Husband and Father — Meet His Family

March 09, 2022

Lisa Whelchel Was Married for 24 Years to Pastor & 'Never Thought' Divorce Would Happen to Her

March 27, 2022

Samuel L Jackson & Wife Are Married for 41 Years & 'Still Love Each Other' Though They Took 10 Years to Wed

March 10, 2022

Inside Ina Garten's Decision to Not Have Kids with Husband of 53 Years Whom She Met at 15

March 20, 2022

Marlo Thomas’ Spouse Was a Virgin before Marriage to Mom of His 5 Kids & a Lousy Lover Afterward

February 03, 2022

Jane Seymour Is 'The Energiser Bunny' after Her 4 Ex-spouses Ended Their Marriages to Her Similarly

April 06, 2022

Poor Girl Is Deprived of Her House Not Knowing It Had a Hidden Cellar Inside – Story of the Day

February 18, 2022

Inside '9-1-1: Lone Star's' Ronen Rubinstein Personal Life Including Coming Out & His Girlfriend

January 25, 2022

Jaclyn Smith’s 4th Husband Saved Her Dad’s Life - She Feels ‘Protected’ in Her Longest Marriage

February 09, 2022

Julia Roberts & Husband Have Been Together for 2 Decades despite His Ex Predicting They Would Not Last

April 21, 2022

Alison Sweeney Was 'Dying' for 2nd Pregnancy to Be over after 'Crushing' Body-Shaming from Directors & Fans

May 23, 2022

Julia Louis-Dreyfus & Brad Hall Are Still Going Strong after 34 Years of Marriage & Are Proud Parents of 2

March 20, 2022