Alec Baldwin's Wife Hilaria Reveals She Took Herself to a Therapist after Suffering Her Second Miscarriage This Year

After suffering a miscarriage for the second time, Alec Baldwin's wife, Hilaria, revealed that she checked in with a therapist to help her on the way to recovery.

The mother-of-four gave her followers an update on how she is recovering from the heartbreak with a post on her Instagram story. 

Hilaria Baldwin and Alec Baldwin at the Accessories Council Hosts The 23rd Annual ACE Awards. | Source: Getty Images

Hilaria Baldwin and Alec Baldwin at the Accessories Council Hosts The 23rd Annual ACE Awards. | Source: Getty Images

On Wednesday, the fitness Instructor revealed via her Instagram Story that she had sought professional guidance to ease her recovery path after losing her fifth child on the way, which would have been a girl. 

In the first post, Hilaria said she had been thinking about all the stories her fans shared with her following the news of her miscarriage. She thus felt it was important to let them know that they are not alone in the journey of fertility as they thought. 

Hilaria went on to list some of the feelings they expressed as being the reason they had to suffer in silence, including shame, feeling culpable, being afraid to burden others, and so on.

Hilaria Baldwin and Alec Baldwin attend USTA 19th Annual Opening Night Gala Blue Carpet at USTA Billie Jean King National Tennis Center in New York City | Photo: Getty Images

Hilaria Baldwin and Alec Baldwin attend USTA 19th Annual Opening Night Gala Blue Carpet at USTA Billie Jean King National Tennis Center in New York City | Photo: Getty Images

She hoped that together, they could unburden each other from the heavy emotions. Hilaria ended the post by saying:

"Fertility isn't always something you have or you don't. The beauty and the challenges of incubating future generations is hard work. And we need to respect our bodies for all their effort."

Hilaria Baldwin's Instagram story | Photo: Instagram/@Hilariabaldwin

Hilaria Baldwin's Instagram story | Photo: Instagram/@Hilariabaldwin

In the second post, the 35-year-old narrated how she has been trying to recover after the miscarriage, saying she has been trying to reach out for support, by sharing, talking, moving her body, and acupuncture. She then added:

"Today I took myself to a therapist. I was nervous…but it felt good to talk about what has happened. I share this with you in hopes that if you ever want to seek help, I encourage you to make the time. You are worth it."

Hilaria Baldwin's Instagram story | Photo: Instagram/@Hilariabaldwin

Hilaria Baldwin's Instagram story | Photo: Instagram/@Hilariabaldwin

Alec and Hilaria Baldwin made their first public appearance after her miscarriage. The couple attended the American Museum of National History's 2019 Gala.

Hilaria looked stunning in her Badgley Mischka ensemble. The couple revealed how they have been coping after the miscarriage. Alec Baldwin said that they want another baby after the miscarriage,

"We're going to have another one, just not now. It's a question of time… it was a surprise." 

 Alec Baldwin and Hilaria Baldwin attend the American Museum Of Natural History 2019 Gala at the American Museum of Natural History on November 21, 2019 in New York City | Photo: Getty Images

Alec Baldwin and Hilaria Baldwin attend the American Museum Of Natural History 2019 Gala at the American Museum of Natural History on November 21, 2019 in New York City | Photo: Getty Images

Hilaria also shared how she was coping and said:

"Physically, I am feeling a lot better. Emotionally, I'm feeling a lot better. Sharing can be hard, but once you share, it feels a little more real and then once it's more real, you can heal…It also made me feel not alone."

Hilaria Baldwin (L) and actor Alec Baldwin attend Stand Up To Cancer's New York Standing Room Only,on April 9, 2016 | Photo: Getty Images

Hilaria Baldwin (L) and actor Alec Baldwin attend Stand Up To Cancer's New York Standing Room Only,on April 9, 2016 | Photo: Getty Images

It is good to see Hilaria doing fine after the heartbreaking experience. 

Related posts
Getty Images
TV Oct 27, 2019
Alec Baldwin's Wife Hilaria Flaunts Baby Bump in Lace Undergarments Month after Revealing 5th Pregnancy
Getty Images
Relationship Sep 19, 2019
SNL Star Alec Baldwin and Wife Hilaria Expecting Baby No. 5 Months after Miscarriage
Getty Images
Life Oct 14, 2019
Alec Baldwin of SNL and Pregnant Wife Hilaria Reveal Baby No. 5 Is a Girl
Getty Images
People Oct 06, 2019
Alec Baldwin's Wife Hilaria Explains Her Decision to Open up about Her Miscarriage