November 09, 2020
Nicole Murphy maintained her fabulous shape by eating healthy and staying active, as seen in her recently posted Instagram video, where she dons a sports bra.
Nicole Murphy is a 52-year-old mother-of-five and grandmother-of-one, yet her body still looks incredibly fit and healthy. The businesswoman credits her shape to a lifestyle change that includes diet and exercise.
As evident on her Instagram page, Nicole is a fitness enthusiast, often spending time working out in the great outdoors. Recently, she shared a glimpse of her daytime run by the mountains.
In the short clip, Eddie Murphy’s ex-wife sported a white halter sports bra, leggings, and running shoes. She accessorized with sunglasses, a black belt bag, and a gray jacket around her waist.
“IT’S YOUR WORKOUT, YOUR TIME, YOUR BODY. OWN IT!” she wrote on her post. As a former model, Nicole is well-versed with the do’s and don’ts of maintaining a good figure, but she also credited her genes for looking great.
In an interview, the mom-of-five shared that her body changed with every pregnancy, yet her genetics allowed it to stay within a certain weight. Moreover, Nicole developed a love for exercising that works as a stress reliever as well.
Recently, she shared a throwback photo, and fans were taken aback at how little she aged.
The entrepreneur works out four or more times in a week, three of which she does with a trainer. Apart from being active, Nicole also eats clean, consuming mostly vegetables and protein. She shared:
“If you look good, it is what it is. I’m 52, I’m proud of it. I can’t go backwards [sic]. I’ve just got to move forward and feel good about myself, and hopefully, I’ll look this good at 62.”
Nicole later turned her passion for working out into a business, founding the company, Nicole Murphy Fitness. She also owns the brand FLP (Friendship, Love, Peace) by Nicole Murphy and the beauty store, Zobela.
With her hard work and dedication, Nicole’s current looks are not far from what she was like in her teens. Recently, she shared a throwback photo, and fans were taken aback at how little she aged.
In the snap, Nicole flaunted her curly hair and donned a brown coat. Although age has changed some features, her timeless beauty still remains breathtaking.
Fans were also amazed by her ageless beauty, leaving several praises in the comments section about her appearance and beauty secret. Only time will tell, but it is almost sure Nicole’s glow will never change.