Former model and fitness instructor Nicole Murphy showed off her workout routines and strong legs in new posts on her Instagram story page.
At 52 years of age, actor Eddie Murphy's ex-wife Nicole Murphy has a body and physique that ladies years younger than her mostly crave.
However, the former model did not get her sexy body by being inactive. She did so by keeping to a tough fitness regimen and eating healthily. Nicole showed her fans an example of how she sweats it out in the gym with her recent Instagram posts.
She shared videos that showed her performing stretches. She wore a white crop top, revealing her flat abs. The fitness instructor matched the top with jaguar printed legging and completed it with white sneakers.
For her first routine, she lay on the floor and raised her legs, placing them on a sling stretch. Nicole stretched back and forth in quick succession. The caption to the post read:
"Don't limit your challenges. Challenge your limits."
If the first routine looked tough, the second routine Nicole performed seemed even more challenging. She lay in a plank position and placed her legs on the sling stretch.
Nicole followed that up with difficult stretches. She stretched her legs and hips upward and downward, with other parts of her body feeling the effects as she did.
Nicole and Eddie were married for twelve years.
These sorts of routines and many others have given Nicole her fit physique, which many people admire. It is also a figure that she is ever so happy to flaunt.
In October, Nicole did just that when she stepped out in a spaghetti-strap sports bra as she went shopping in Beverly Hills, showing off her impressive abs.
The 52-year-old is not only flaunting her physique but also giving others the chance to have theirs. She owns Nicole Murphy Fitness where she shares her workout routines, healthy eating recipes, tricks, and tips, with her members.
Nicole and Eddie were married for twelve years from 1993 until 2005 when she filed for divorce from the famous actor. The couple finalized their divorce in 2006.
The "Coming to America" actor also has a child with former Spice Girl, Mel B, another child with ex-girlfriend Tamara Hood, and yet another child with Paulette McNeely.