Ant Anstead shared a beautiful picture on his Instagram page, showing himself and his son Hudson whom he had with his estranged wife, Christina Anstead, chilling on the beach.
Ant Anstead shared a beautiful picture on Instagram of him with his son Hudson having a good time at the beach while the sun set in the background. He captioned his post:
"No filter needed for a Laguna Beach son-set ?x."
Ant Anstead pictured at the Discovery's "Serengeti" premiere at Wallis Annenberg Center, July 2019. | Photo: Getty Images
The 41-year-old actor held his son as the sun lit the picture's background, giving it a golden color. The sea and beach sand were captured and contributed to its aesthetics.
Anstead wore a black shirt and matching jeans, while his son wore a cardigan and a pair of black joggers. The "Wheelers Dealer" star has been staying active with his son since his split from ex-wife Christina.
Ant and Christina's divorce came less than two years after their marriage. Following the split, Ant admitted that it was not easy. He also expressed his desire for privacy during the period.
The former couple met in 2017 and married the following year. However, Christina officially filed for divorce and joint legal and physical custody of their son Hudson in November 2020. Neither partner is seeking spousal support.
Ant explained that his healing journey was not exclusive to his mental health alone.
Ant revealed that he has been making a conscious effort to heal from the breakup. The 42-year-old explained that he had been in a very dark place in the months following his divorce.
He also revealed that he lost 23 lbs. due to stress, which necessitated his healing journey. After the divorce, Anstead signed up for a 35-day online "breakup recovery" course and a three-day faith-based retreat.
The course and retreat focused on mental health and physical fitness. The English television personality explained that both helped his mental health and self-confidence.
Anstead explained that his journey towards healing was not exclusive to his mental health alone but also his physical health. Aside from physical exercises, he also factors in his nutritional intake.
Anstead has also been spending a lot of time with his kids. He was previously married to Louise Herbert, with whom he shares two kids, daughter Amelie, 17, and son Archie, 14. Christina also shares two kids, daughter Taylor, 10, and son Brayden, 5, with ex-husband Tarek El Moussa.