'Pretty Hard-Core Experience': Danica McKellar's Husband & Son Joined Her for a Workout

Danica McKellar and her family had a wonderful but intense experience at a fitness studio opened founded by the husband of an actress friend on Thursday morning.

"The family that works out together..." Danica McKellar wrote of a family photo taken at Body Fit Training, which belongs to Melissa Joan Hart's husband, Mark Wilkerson. She thanked the "Sabrina" star for organizing a group workout with "dear friends."

"It was great to exercise & sweat with family & friends. Really fun class!" she added. "This was a pretty hard-core experience, but I've found that any amount of gentle exercise or even stretching really helps circulation and can feel great!!"

The actress ended the July 27, 2023, post by asking her following how they "squeeze in fitness, even if just for 10 min??" The "Wonder Years" star does not seem to have difficulty finding time to engage in physical activities and often involves her family.

After church one Sunday in March, she shared a photo with her husband, Scott Sveslosky, and son Draco McKellar Verta, taking advantage of the beautiful morning by going on a bike ride. She wrote in part:

"May we always remember to appreciate the little things... I've lived long enough to understand that those *are* the big things."

"Yeehaw! In the rain!!" McKellar partially captioned a photo on a horse trail with her son in the rain. She explained that her son loved horse riding and was "so worried" they could not go with the bad weather.

Despite the poor conditions, the mother-son duo looked happy to have gone out. The former child star shared photos of a trip with her lawyer hubby in Joshua Tree National Park in April 2021; she said:

"We climbed rocks, found beautiful desert flowers, and even found Skull Rock."

She follows a strict diet, free of dairy, coffee, sugar, bread, and artificial ingredients. On her 48th birthday this year, the "Young Justice" voice actress shared her secret to youth:

"It's in the attitude... and a healthy, clean lifestyle, of course."

Danica McKellar regularly uses social media to encourage her followers to exercise moderately. In August 2019, she did a video for "Tight Tush Tuesday" where she demonstrated a simple fitness routine that targets ones behind.

She reminded her fans to work out within the "safe limits" of one's body in a motivational fitness post at the start of 2020, explaining how music can be a great motivator.