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David Potts | Source: Getty Images
David Potts | Source: Getty Images

British TV Star David Potts Shows Himself After Weight Loss, Sparking Fans' Discussion

Akhona Zungu
Jan 06, 2026
09:32 A.M.

He's loud, proud, and now — 2.5 stone lighter.

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Reality TV favourite David Potts is back in the spotlight after unveiling his dramatic body transformation, and while fans rushed to praise the progress, some are questioning just how he did it.

The "Celebrity Big Brother" winner sent social media into meltdown on Sunday, 4 January, when he posted a side-by-side comparison of himself before and after his latest weight drop — and the results were impossible to ignore.

"OMG I'M SNATCHED! 2.5 stone down 💅🏼," he gushed in the caption.

Potts, never one to hold back, opened up about just how hard it's been to stay committed — especially over the festive season.

"Being on a weightloss journey over Christmas is hard enough, especially when you throw panto in the mix," he wrote. "But I'm so proud of myself for putting in the hard work. And it's paying off."

He wasn't shy about giving credit where it's due, thanking his personal trainer, Gabriel Floyd, and shouting out Nuffield Health Bolton for keeping him motivated.

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"You're amazing and I can't thank you enough! And @nuffieldhealth_bolton for supplying the vibes daily 🤍" he added.

And in classic David fashion, he ended the update with a cheeky jab:

"Just another 7.5 stone to go haha 🤣💪🏼."

Within minutes, the post was flooded with praise.

"I didn't recognise you! Well done you and over Xmas too!! 😍," one stunned fan wrote. "Omg, you look amazing! 🙌" another chimed in. "Well done you look amazing. Like a different person, hard work is paying off 👏👏👏," a third added, echoing the applause that poured in.

But as the comments poured in, so did the questions.

While many cheered him on, others were quick to question how he did it — and whether weight loss injections played a role.

"Hi did you do the injection as well like Ellie? You look fantastic," one fan asked.

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"Did you take the weight loss jab?" another wrote, adding, "Good on you for losing the weight […] it's not easy but getting the results makes it all worth it :)."

Some, however, weren't quite so supportive.

"Don't do the injections, you'll start looking weird xx," one warned. "Just don't go too extreme. Stay fit and healthy," another advised, before a third added bluntly, "Miss the old David 🥲😂."

This isn't the first time Potts has wowed fans with his shrinking frame. Almost exactly two years earlier, in January 2024, he posted another major milestone.

"Another stone bites the dust 💪🏻 officially 3 stone down ahhhhh! Just another 7 to go 🤣 SLAY!" he wrote at the time.

Back then, he revealed that his routine involved working out six days a week, eating just 1,700 calories, and enjoying a full cheat day once a week.

"It seems to be working for me," he told fans, before uploading workout videos that tracked his gym grind — until they suddenly stopped just weeks before his "Celebrity Big Brother" debut.

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Months after his victory on the show, Potts hinted that he was still serious about shedding the pounds — and even joked about taking his transformation to the extreme.

"I like putting myself into a position where it's out of my comfort zone," he told Closer that June. "Like when I did Karaoke Club, and then CBB again was out of my comfort zone. I'd be awful in the I'm A Celebrity… Get Me Out Of Here jungle – I would actually be the worst person that ever went on – but great TV for everyone. I'd go in for the weight loss!"

Fast forward to now, and the podcast host appears to have picked up right where he left off — 2.5 stone lighter, and full of swagger.

Take a look below to see David's transformation through the years — the glow-up is real.

2018

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David Potts owns the red carpet at the 2018 National Reality TV Awards, turning heads in a vivid red tartan suit that screams confidence. With a sharp white shirt, matching plaid tie and glossy black loafers, the reality star brings bold flair to Porchester Hall on 25 September.

David Potts owns the red carpet at the 2018 National Reality TV Awards, turning heads in a vivid red tartan suit that screams confidence. With a sharp white shirt, matching plaid tie and glossy black loafers, the reality star brings bold flair to Porchester Hall on 25 September.

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2019

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Potts lights up the room at ITV Palooza 2019, flashing a megawatt smile at London's Royal Festival Hall on 12 November. Dressed in a sleek dark pinstripe blazer over a black high-neck top, he keeps things chic and sharp with minimal accessories and perfectly styled hair.

Potts lights up the room at ITV Palooza 2019, flashing a megawatt smile at London's Royal Festival Hall on 12 November. Dressed in a sleek dark pinstripe blazer over a black high-neck top, he keeps things chic and sharp with minimal accessories and perfectly styled hair.

2023

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Chloe Veitch and Potts bring full glam to the 2023 National Reality TV Awards, arriving arm in arm at Porchester Hall on 31 July. Veitch stuns in a sparkling emerald green gown, while Potts serves pastel perfection in a blush pink tailored suit layered over black — finishing with polished loafers and a designer clutch.

Chloe Veitch and Potts bring full glam to the 2023 National Reality TV Awards, arriving arm in arm at Porchester Hall on 31 July. Veitch stuns in a sparkling emerald green gown, while Potts serves pastel perfection in a blush pink tailored suit layered over black — finishing with polished loafers and a designer clutch.

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2024

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Potts turns up the drama at the 2024 National Television Awards, stepping onto the red carpet at The O2 Arena on 11 September in a head-turning black mini dress with a floor-sweeping sheer lace cape. Flaunting his legs in glossy loafers and grinning for the cameras, it's a fearless fashion moment from start to finish.

Potts turns up the drama at the 2024 National Television Awards, stepping onto the red carpet at The O2 Arena on 11 September in a head-turning black mini dress with a floor-sweeping sheer lace cape. Flaunting his legs in glossy loafers and grinning for the cameras, it's a fearless fashion moment from start to finish.

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Beaming with confidence, Potts brings his signature polish to The National Lottery New Year's Eve Big Bash 2024 at the OVO Arena Wembley on 4 December. Wearing a sparkling sheer-detailed black ensemble, the TV star nails glam with edge, posing with that signature gleam and crisp, styled hair.

Beaming with confidence, Potts brings his signature polish to The National Lottery New Year's Eve Big Bash 2024 at the OVO Arena Wembley on 4 December. Wearing a sparkling sheer-detailed black ensemble, the TV star nails glam with edge, posing with that signature gleam and crisp, styled hair.

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2025

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Potts stuns in statement couture at the 2025 National Television Awards, arriving at The O2 Arena on 10 September in a black blazer dress adorned with pearl chain draping and a dramatic floral shoulder detail. With a sleek black clutch in hand and a glossy, confident smile, the reality star owns the spotlight once again.

Potts stuns in statement couture at the 2025 National Television Awards, arriving at The O2 Arena on 10 September in a black blazer dress adorned with pearl chain draping and a dramatic floral shoulder detail. With a sleek black clutch in hand and a glossy, confident smile, the reality star owns the spotlight once again.

7 of 10

Polished meets playful as Potts works the 2025 NTAs red carpet in his tailored black blazer dress. Finishing the look with classic loafers and a chic clutch, he poses with poise and plenty of personality for the flashbulbs.

Polished meets playful as Potts works the 2025 NTAs red carpet in his tailored black blazer dress. Finishing the look with classic loafers and a chic clutch, he poses with poise and plenty of personality for the flashbulbs.

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