8 bedtime drinks which help for detoxification and fat burning
Consuming these eight drinks on a regular basis can do wonders for the human body in a healthy and natural way.
Experts suggest that our body requires a lot of fluids every day to maintain a healthy liver and to cleanse it from harmful toxins.
While water is considered one of the most natural detox for liver, there are 8 other different drinks that can be consumed to protect our body from diseases.
1. Jujube fruit
The jujube fruit contains a high amount of vitamins, minerals, and other nutrients. It contains Vitamin C even more than that found in lemons. It also helps to rebuild cells in the body and cleanse the amount of cholesterol, toxins, and harmful metals.
2. Lemon Water
Lemon contains a high amount of vitamins and minerals. It has many antioxidants that detox the harmful substances in the liver and also help it recover quickly. It boosts the natural ability of the liver to create new cells and recover.
3. Lotus seed core tea
It can prove to be crucial in the treatment of liver as well as kidney. The laxative and purifying properties found in lotus seed helps to detox not just liver but the entire human body. It is known to raise vitality, and even expand blood vessels.
4. Chamomile tea
It contains flavonoids and has antibacterial properties. It is highly effective against internal inflammations and helps to relieve the problems of cystitis and other genitourinary system diseases.
5. Oatstraw tea
It has been a proven ancient medicine for treating liver. Oats contain potassium, phosphorus, magnesium, gum, manganese, and iron. These minerals boost human health and help to keep liver healthy and away from diseases.
6. Schizandra berry tea
This drink has tartaric, malic, and other organic acids including vitamins C and E and other mineral salts. Due to such highly nutritional elements, it helps to strengthen the body and remove toxins.
7. Rose tea
It works great for the liver as well as for gallbladder. It also helps to regulate blood pressure and removes unnecessary water from the body. Regular drinking also removes fatigue and improves working capacity.
8. Peppermint tea
This helps to remove poisoned substances and toxins from the liver. It is useful against ailments and lowers the tone of ducts to facilitate the outflow of bile. It also boosts appetite and the secretion of gastric juice, saliva to give you better digestion.