Star actress and fitness pro Halle Berry let fans know how she keeps up her healthy diet and her amazing body shape during a question-and-answer session on social media.
Over the years, Halle Berry has maintained a considerable level of healthy diet and fitness, and now she is being generous with some of her tips for body and health goals.
In her new Instagram share for "Phit Talks," Berry engaged fans in an interactive session where she sat with her workout partner, Peter Lee Thomas.
Halle Berry attends the 29th Annual GLAAD Media Awards at The Beverly Hilton Hotel on April 12, 2018. | Photo: Getty Images
HOW HALLE GETS BY WITH DIETING
In the Instagram share, Berry looked evergreen in a yellow T-shirt and snakeskin workout pants as she sat barefoot. Her workout partner, Thomas rocked an all-black look. The first question was about Berry's dream keto diet.
She made it known that she and Thomas shared the same dream keto diet as they both listed eggs and avocados. Thomas stated that he would prefer to cook his eggs with coconut oil while Berry shared that she would opt for avocado oil and tomatoes.
MORE ON HER IDEAL KETO DIET
During Berry's question and answer video, one fan wanted to know the duo's thoughts on bone broths. Thomas noted that bone broths are not only good for weight loss.
Seeing women break barriers and forge ahead despite gender-based obstacles is his drive.
The fitness experts agreed that it was normal for one to be "insanely" hungry on their rest days because at that time, workouts would be on hold and the body would demand calories. Berry noted that fans should be mindful of what they eat on their rest days.
HALLEY'S BREWING LOVE LIFE
For a while now, the 54-year-old actress has been teasing fans with hints that she has a new lover. One of her media updates was an intimate snapshot of her feet next to another pair, seemingly belonging to a man.
Her latest show-off had her wearing a Van Hunt T-shirt with her caption stating: "now ya know." She added a foot and a heart emoji. This clearer hint seemed to be pointing at Van Hunt.
Hunt is a Grammy-winning singer known for funk and R&B music. His 2007 album "Different Strokes By Different Folks," earned him a Grammy Award.
Hunt, 50, is a dad and although he keeps his life a private affair, he once gushed over fatherhood in an interview. The star singer shared that being a parent was a "lot of fun."
The music star draws inspiration from strong women. Seeing women break barriers and forge ahead despite gender-based obstacles is his drive.
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