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Sofia Vergara | Source: Getty Images
Sofia Vergara | Source: Getty Images

'This Woman Is 25 Years Eternally?': Sofia Vergara, 51, Shows Her Age-Defying Toned Body in a Neon Swimsuit

Bettina Dizon
Jul 12, 2023
05:15 A.M.

Sofia Vergara does not look a day over 25, as one of her Instagram followers emphasized in the Columbian actress' post. The star looked absolutely stunning in a high-cut one-piece swimsuit.

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The beautiful actress, Sofia Vergara, now 51, keeps her body looking lean and fit while maintaining her youthful glow and flawless skin, as seen in a recently posted Instagram photo.

The "Hot Pursuit" star took to Instagram to celebrate reaching 30 million followers on social media. Alongside a sweet caption thanking her fans, she shared photos of herself in a neon green swimsuit while on vacation in Italy.

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Fans immediately stormed the comments section, praising the entertainer for her fit physique and "gorgeous" features. Many among them were left astonished at how Vergara looked half her actual age. A second fan even claimed Vergara looked 24. One fan said:

"This woman is 25 years eternally??"

Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

Vergara turned 51 on July 10, 2023, and celebrated her special day with an Instagram post. The actress defied her age with beautiful selfies while on vacation.

As previous posts show, Vergara works hard to maintain her fit shape. She works out using resistance bands and likely adds cardio and weights to her exercise routine.

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Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

According to her trainer, Jennifer Yates, Vergara still has an inner "Lazy Girl" life. However, she tries her best to move. Yates said:

"Typically, if we have a good filming schedule where she has availability, we'll work out between 5-7 days, which is a lot. But she takes a lot of time off when she's busy."

Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

Screenshot of comments on Sofia Vergara's Instagram post. | Source: Instagram/SofiaVergara

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Yates believes in taking a break from physical activity to focus on regaining strength. After rest, the body comes back stronger. "If you exhaust the muscles, you're more prone to getting injured," she added.

Vergara incorporates cardio into her workout by walking on an inclined treadmill and sometimes spinning on a bike. However, she prefers walking to running.

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Like Vergara, several celebrities live a fit and healthy lifestyle, including acclaimed journalist Don Lemon, who balances health and fun. Actress Sydney Sweeney also works to stay fit, doing mixed martial arts since she was 14.

Meanwhile, singer Jessica Simpson has inspired fans several times with an astounding 100-pound weight loss after welcoming her third child. Undoubtedly, anyone disciplined and determined can embark on a fitness journey.

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