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Daryl Sabara and Meghan Trainor. | Source: Instagram/darylsabara
Daryl Sabara and Meghan Trainor. | Source: Instagram/darylsabara

Meghan Trainor and Daryl Sabara Welcome Their Third Child — Baby Photos and Name Revealed

Taitirwa Sehliselwe Murape
Jan 21, 2026
05:57 A.M.

Fans, many of whom are pleasantly surprised, cannot stop gushing over the couple's new adorable arrival.

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On January 18, 2026, musical star Meghan Trainor and her husband, Hollywood actor Daryl Sabara, welcomed their daughter. The heartwarming moment was spotlighted in a joint Instagram post including beautiful photos of the cute newborn, her mom, dad, and her little siblings.

Her birth comes after Trainor previously revealed how she had always wanted a daughter. While she was pregnant with her second child, the singer also divulged that she desires four kids.

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A Picture-Perfect Family Reveal That Melted Millions of Hearts

In the deeply personal and joy-filled Instagram post, the couple introduced their baby, wrapped in soft pastels and surrounded by love, to the world.

The announcement features a carousel of touching family photos, from the tiny girl peacefully resting in a floral onesie to heart-melting snapshots of Trainor beaming through happy tears as she held her daughter for the first time.

An adorable photo of little Mikey Moon Trainor, posted on January 21, 2025. | Source: Instagram/meghantrainor and darylsabara

An adorable photo of little Mikey Moon Trainor, posted on January 21, 2025. | Source: Instagram/meghantrainor and darylsabara

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One especially sweet moment shows one of the newborn's big brothers gazing down at his baby sister with wide-eyed wonder. Another captures both Trainor and Sabara's boys in matching "big brother" T-shirts, proudly welcoming the newest member of their crew.

But beyond the cuteness overload, Trainor's caption reveals a deeper layer to their journey. "Our baby girl Mikey Moon Trainor has finally made it to the world thanks to our incredible, superwoman surrogate [sic]," Trainor wrote.

One of Meghan Trainor and Daryl Sabara's sons looking lovingly at his baby sister, Mikey Moon Trainor. | Source: Instagram/meghantrainor and darylsabara

One of Meghan Trainor and Daryl Sabara's sons looking lovingly at his baby sister, Mikey Moon Trainor. | Source: Instagram/meghantrainor and darylsabara

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She went on to express immense gratitude to the medical team who helped make their dream a reality, sharing that after "endless conversations" with doctors, surrogacy was ultimately the safest path forward for growing their family.

"We are over the moon in love with this precious girl. Riley and Barry have been so excited, they even got to choose her middle name," Trainor continued.

Meghan Trainor and Daryl Sabara's sons holding and looking at their baby sister, Mikey Moon Trainor, with love. | Source: Instagram/meghantrainor and darylsabara

Meghan Trainor and Daryl Sabara's sons holding and looking at their baby sister, Mikey Moon Trainor, with love. | Source: Instagram/meghantrainor and darylsabara

Now embracing life as a family of five, Trainor signed off with love and a promise to soak in these early moments. "We are going to enjoy our family time now, love you all [...]🥹🎀," she concluded.

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Fans Left Swooning as Surprise Baby Announcement Breaks the Internet

The surprise announcement echoed across social media, with fans flooding the comments section in a mix of shock and pure adoration. One stunned follower confessed, "I am in disbelief rn omfg," while another echoed the sentiment, "Not Meghan just surprising us all with another baby 😭😭😭😭❤️❤️❤️."

Meghan Trainor holding her baby girl, Mikey Moon Trainor, as Daryl Sabara poses next to them. | Source: Instagram/meghantrainor and darylsabara

Meghan Trainor holding her baby girl, Mikey Moon Trainor, as Daryl Sabara poses next to them. | Source: Instagram/meghantrainor and darylsabara

Others couldn't get over the heart-melting photos of the newborn and her siblings. "The cuteness is unreal 😍," gushed one admirer. "Omg those babies all look like little dolls 😍😍😍," opined yet another fan, clearly captivated by the picture-perfect family moment.

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Mikey Moon Trainor looks on as the camera captures a photo of her. | Source: Instagram/meghantrainor and darylsabara

Mikey Moon Trainor looks on as the camera captures a photo of her. | Source: Instagram/meghantrainor and darylsabara

While admirers were still reacting in real time to the surprise announcement, the moment carried deeper meaning for Trainor — one she had openly reflected on not too long before her baby girl's arrival.

Meghan Trainor sharing a tender moment with Mikey Moon Trainor. | Source: Instagram/meghantrainor and darylsabara

Meghan Trainor sharing a tender moment with Mikey Moon Trainor. | Source: Instagram/meghantrainor and darylsabara

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How Motherhood Changed Everything for the Pop Star

In a January 2025 interview with People, the artist spoke candidly about the life she once dreamed of and the one she now gets to live, admitting that becoming a mother reshaped everything she thought she knew about success, ambition, and fulfillment.

"Where I am right now is far beyond anything I could have ever dreamed of," Trainor marveled at the time, sharing that she had always wanted a family, and, notably, daughters. She reflected on her early career insecurities, recalling how she once doubted she could ever make it as a pop star.

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Looking back, she described feeling proud of her younger self, explaining that it took a decade to build the confidence she now carries as both a musician and a mom. "It took ten years to become brave, but I'm finally thriving," she divulged.

That sense of grounding became even clearer as Trainor discussed how motherhood changed her priorities after experiencing the highs and lows of the music industry.

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Following the success of her debut album "Title," which produced hits like "All About That Bass," "Lips Are Movin," and her John Legend duet "Like I'm Gonna Lose You," she admitted she struggled when her sophomore effort didn't perform as strongly on the charts. At the time, she internalized the disappointment, questioning her talent and worth as a songwriter.

However, everything changed once she became a mom. "Priorities shifted," Trainor explained. "It's like, 'What charts? My kids love this.'"

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She shared tender glimpses into her daily life, from playing her music for her kids during bath time to hearing her oldest son proudly declare that his mom is a pop star. "Like yeah, Mommy's cool!" Trainor stated. For the mother of three, those moments became the ultimate validation, proof that her children don't just motivate her to keep going, but redefine what success truly means.

Trainor's passion for motherhood isn't new; it's something she's spoken about with heartfelt excitement on more than one occasion.

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Manifesting One Big Happy Family

Back in 2023, while pregnant with her second baby, the pop star shared her growing vision for a big, love-filled family. In an exclusive interview with People, she couldn't contain her joy over expanding her household.

"What a blessing," Trainor, then 29, told the outlet. "I'm just so grateful I can get pregnant. And I'm like, 'I'm crushing it. This is amazing. This is my dreams [sic].'" Beaming with confidence and gratitude, she revealed her long-term goal without hesitation, "I'm halfway there — I want four kids!"

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That early declaration only adds to the emotional weight behind her third child's arrival. With three children now in her arms — and one more to go to reach her dream — Trainor's journey continues to unfold as both inspiring and deeply personal.

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The Hidden Health Journey Behind the Glow

But behind the scenes, the journey hasn't just been about adding to her household; it's also included a transformative shift in how she approaches her own health.

After welcoming her first two children, the singer began opening up about the challenges she faced physically, and how motherhood became the catalyst for a complete wellness reset.

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In a November 2025 interview with ExtraTV, Trainor reflected on the changes she made after realizing that feeling fit didn't necessarily mean feeling well.

"I feel great. I have energy. I'm doing great, the healthiest I've ever been and the most fit," she proudly shared. But it wasn't always smooth sailing...

The "Made You Look" singer described how, despite her efforts, she was struggling with digestive issues that left her drained.

"I had to learn — it was like school," she recounted. "I had to learn, like, what food was healthy for me and what was good with my digestion. I thought I was eating healthy for a while and then realised — I learned that I had like leaky gut and IBS, and all these symptoms, and I was like, 'This is exhausting. I'm physically fit, but I can't gain muscle. What's going on?' [sic]."

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Her commitment to change became a years-long process, one she started after her first child and doubled down on after her second.

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"In my head, since I had my last baby, I was already on a health journey with my four-year-old, so four years," Trainor explained. "But my last baby was two years ago, and I've been non-stop two [sic] years focusing on my health and fitness."

The dedication she poured into healing her body went hand-in-hand with the life she was creating: one centered around not just raising children, but thriving alongside them.

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Online Cruelty and Trainor's Painful Awakening

As Trainor committed herself to better health, she soon found that even her most personal victories came with public scrutiny. Despite spending years learning how to care for her body and feel her best, her weight loss unexpectedly stirred intense backlash online.

In the same ExtraTV interview, Trainor shared how posting regular photos of herself — something she'd always done — suddenly sparked a wave of cruel commentary.

Meghan Trainor during a special holiday episode of "Celebrity Wheel of Fortune" in December 2025. | Source: Getty Images

Meghan Trainor during a special holiday episode of "Celebrity Wheel of Fortune" in December 2025. | Source: Getty Images

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"I started posting pictures of myself recently, just like how I always did, but for some reason, like a flame went off and everyone got mad," she recalled. "Just like, 'Ew, don't recognize you. You're just a walking nose.' Crazy stuff, like mean."

At first, she tried to brush it off. "I was like, 'This doesn't affect me,'" Trainor said. "Yes, it did. I cried so much. They got to me." It was during a therapy session that she began to confront how deeply the comments had impacted her.

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"My therapist was like, 'You give them a lot of power.' And I was like, 'Yeah, I wish I didn't,'" the singer disclosed. Now, at 32, Trainor is still learning how to shield her peace from strangers' opinions. "I'm trying to learn [...] how to not give strangers power; it feels silly," she admitted, a candid reminder that even in moments of triumph, healing is rarely a straight path.

Mounjaro and Medical Support

Despite the hurtful comments and harsh judgments, Trainor has remained transparent about her health choices, including the steps she and her husband took after a period of trying to manage things naturally.

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During an April 2025 episode of her podcast, Meghan Trainor revealed that she and Sabara decided to use Mounjaro after extensive conversations with their doctor and hearing about others' experiences.

"We heard more and more of our friends, and even our doctors, were on Mounjaro and Ozempic," Trainor explained, noting that she initially had concerns about side effects. "I was taught that this one had less side effects [...] I did the research, and I felt safe [sic]."

Sabara added that Mounjaro is part of the GLP-1 family, like Ozempic, but simply a different brand. "So Daryl and I both do everything together," Trainor continued. "And we started that journey."

Their choice, grounded in medical advice and personal research, marked another chapter in their shared commitment to wellness, one made with intention, love, and mutual support.

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