Jennifer Lopez reveals how she still looks so fabulous at 49
She recently celebrated her 49th birthday. Jennifer Lopez shared the secret to staying fit and youthful following her Instagram post, where she showed off her toned abs in a bikini.
Lopez looked smoldering in her Instagram post to celebrate her birthday on July 24th. The singer had a fun time with her family friends at the beach where she displayed her sizzling physique with her black two-piece swimsuit and signature hoop earrings.
The star seemed to be grateful for another year as she used the hashtag #blessings on her post, accompanied with the caption, ‘Current birthday situation… yup.’
Lopez’s abs looked incredibly toned in the couple of pictures she shared, which also featured her boyfriend, Alex Rodriguez, her ten-year-old daughter, Emme, and a few other friends and family.
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The World of Dance star shared that she holds one, most important philosophy to maintain her youth. She said it keeps her clear skin and her toned body. Lopez revealed to Harper’s Bazaar the key is positive thinking.
Lopez is reported to have signs with affirmations and positive quotes around her home, which she repeatedly tells herself every day.
Although, aside from staying positive, Lopez also regards her healthy physique to staying on her toes by keeping herself busy and by working out.
Even though she is a busy person, Lopez makes sure that she can fit in some time for working out on her schedule.
Lopez reportedly does hot yoga, Kirsch, and also runs from time to time.
The singer and actress often trains with Rodriguez as well. The former baseball player claimed that she is a better athlete than he is.
He also shared that his girlfriend is very good at taking care of herself. Rodriguez explained that Lopez is adamant in having to get her rest eight to ten hours a day.
In a previous chat with Us Weekly, Lopez also shared that she doesn’t drink, smoke, or have caffeine.