logo

Sam Smith flaunts trim torso in shirtless photos showing off 50-pound weight loss

author
By Wela Bagsican
May 14, 2018
05:02 A.M.

The pop star flashed his chiseled torso as he posted shirtless photos of himself, showing his huge weight loss.

Advertisement

Sam Smith is proud to show off his hard work when he shared photos of himself on Instagram where he was shirtless while taking a vacation with friends. He looked hot and healthy. AmoMama gleaned more info from Inquisitr.

In the course of four years, Sam has done changes with his diet and workout routine and is now in the best shape of his life. The result of those years was clearly shown on the snaps he shared on social media. In the caption, he wrote:

“Had such a wonderful today. Swimming, tennis, food and writing music. Recharging slowly.”

Advertisement

The singer revealed that his weight loss was a product of a low-carb Paleo-style diet and weightlifting workouts.

The Paleo diet, which is also called the caveman, primal, or Stone Age diet, is more focused on high-quality animal proteins, healthy fats, and non-starchy vegetables. It excludes sugar, dairy, gluten, legumes, alcohol, and processed foods.

In an interview with Entertainment Tonight, he disclosed that it had not been easy.

“It’s very, very difficult [to stay in shape]. I love food so much, so it’s a constant battle. It’s always going to be a battle but I’m trying my best.”

Advertisement

When Sam first lost weight, it shocked a lot of people and speculations circulated that he became too skinny because he had anorexia. But he clarified the rumors and conveyed that he had actually become healthy because he was eating less and has been working out.

In a post on Instagram back in August 2015, which has been deleted, he wrote:

“I know this is very preachy, but if you can, try to find a way to be healthy. It will make you so much happier. I’ve just not eaten like a pig anymore.”

The 25-year-old’s weight was a constant struggle throughout his life and admitted that he had always been insecure about his body. He used to a couch potato but took small steps by being more active every day and exercising through lifting weights at the gym.

Advertisement
Advertisement
Related posts

This '60s Star Devoted Herself to Her Wheelchair-Bound Husband Until the End – She Still Turns Heads Today

May 01, 2026

Country Singer Nate Smith Drops Over 70 Lbs. — See His Transformation Photos

July 09, 2026

Simon Cowell Admits to Going 'Too Far' With Botox and Fillers — AI Reveals How He Would Have Looked if He Had Aged Naturally

April 17, 2026

Insiders Reveal What Sam Neill's Final Days Looked Like After News of His 'Sudden' Passing At 78 Surfaced – Details

July 14, 2026

On The Road: Inside Wiz Khalifa's Secret Routine for Staying Motivated and Eating Healthy On Tour

June 10, 2026

'I'm Glad to See the Weight Back': Tennis Star's Pre-Met Gala Look Gets Fans Talking After Her 31-Pound Weight Loss

May 04, 2026

Sharon Osbourne Ignites Buzz Over Recent Appearance with Daughter – Photos

June 05, 2026

Thomas Markle, 81, Found Love with Filipino Nurse After Health Difficulty – Photos

March 31, 2026

'Coronation Street' Legend, 62, Unveils Simple Trick That Helped Her Lose 3 Stone — Photos

April 28, 2026

Kathy Bates Makes a Splash at 77 Looking Better than Ever – Inside Her 100-Pound Weight Loss Transformation

March 17, 2026

'Charlie's Angels' Cast Reunites Nearly 50 Years After the Show's Debut – Photos

April 08, 2026